Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe×
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Nutrition Facts for Fudge Chocolate Marshmallow With Nuts Prepared-by-recipe

(Candies fudge chocolate marshmallow with nuts prepared-by-recipe)
Serving Size:
×

Total Calories: 135


Calorie Breakdown
40% Fat
57% Carbs
3% Protein

  • 40% Fat
  • 57% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV135 calories
  • Fat9% DV6g
  • Saturated Fats15% DV2.9g
  • Cholesterol2% DV6.5mg
  • Carbohydrates6% DV19.2g
  • Fiber2% DV0.6g
  • Sugar~% DV~g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.9mg
  • Iron2% DV0.3mg
  • Potassium1% DV48.3mg
  • Sodium1% DV22.4mg
  • Magnesium3% DV13.1mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV19.3μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight28g
Calories1357%
Fat6g9%
Protein0.9g2%
Carbohydrate19.2g6%
Sugars~g~%
Fiber0.6g2%
Cholesterol6.5mg2%
Saturated Fats2.9g15%
Calcium, Ca13.9mg1%
Iron, Fe0.3mg2%
Potassium, K48.3mg1%
Magnesium, Mg13.1mg3%
Vitamin A, RAE19.3μg2%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1357%
Fat6g9%
Protein0.9g2%
Carbohydrate19.2g6%
Sugars~g~%
Fiber0.6g2%
Cholesterol6.5mg2%
Saturated Fats2.9g15%
Net Carbs18.6g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca13.9mg1%
Iron, Fe0.3mg2%
Potassium, K48.3mg1%
Magnesium, Mg13.1mg3%
Phosphorus, P25mg2%
Sodium, Na22.4mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg10%
Manganese, Mn0.1mg6%
Selenium, Se0.7μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE19.3μg2%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg1%
Folate (B9)3.1μg1%
Folic acid0μg0%
Food Folate3.1μg1%
Folate DFE3.1μg1%
Choline~mg~%
Retinol19.3μg
Vitamin A, IU64.8IU2%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin1.7μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water2g
Ash0g
Alcohol0g
Caffeine4.5mg
Theobromine36.6mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids8mg1%
Omega 6 Fatty Acids958mg6%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio119.75
4:089mg
6:056mg
8:032mg
10:069mg
12:072mg
13:00mg
14:0217mg
15:00mg
16:01276mg
17:018mg
18:01079mg
20:025mg
22:02mg
24:00mg
Fatty acids, total monounsaturated1564mg
14:10mg
15:10mg
16:1 undifferentiated35mg
16:1 c25mg
16:1 t~mg
17:10mg
18:1 undifferentiated1521mg
18:1 c437mg
18:1 t77mg
18:1-11 t (18:1t n-7)~mg
20:15mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1159mg
18:2 undifferentiated951mg
18:2 n-6 c,c56mg
18:2 CLAs7mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated208mg
18:3 n-3 c,c,c (ALA)8mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic77mg
Fatty acids, total trans-polyenoic8mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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