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Snacks Cornnuts Barbecue-flavor×
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Snacks Cornnuts Barbecue-flavor

(Snacks cornnuts barbecue-flavor)
Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories124
% Daily Value *
Total Fat 4.1g6%
Saturated Fat 0.7g4%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 170.4mg7%
Total Carbohydrate 20.4g7%
Dietary Fiber 2.4g10%
Total Sugars ~g~%
Protein 2.6g5%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 4.8mg0%
Potassium 81.2mg2%
Phosphorus 80.4mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
2%Water
15%Fat
74%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV124 calories
  • Fat6% DV4.1g
  • Saturated Fats4% DV0.7g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV20.4g
  • Fiber10% DV2.4g
  • Sugar~% DV~g
  • Protein5% DV2.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.8mg
  • Iron3% DV0.5mg
  • Potassium2% DV81.2mg
  • Sodium7% DV170.4mg
  • Magnesium7% DV31mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV4.8μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1246%
Fat4.1g6%
Protein2.6g5%
Carbohydrate20.4g7%
Sugars~g~%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats0.7g4%
Calcium, Ca4.8mg0%
Iron, Fe0.5mg3%
Potassium, K81.2mg2%
Magnesium, Mg31mg7%
Vitamin A, RAE4.8μg1%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1246%
Fat4.1g6%
Protein2.6g5%
Carbohydrate20.4g7%
Sugars~g~%
Fiber2.4g10%
Cholesterol0mg0%
Saturated Fats0.7g4%
Net Carbs18g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca4.8mg0%
Iron, Fe0.5mg3%
Potassium, K81.2mg2%
Magnesium, Mg31mg7%
Phosphorus, P80.4mg6%
Sodium, Na170.4mg7%
Zinc, Zn0.5mg5%
Copper, Cu0mg4%
Manganese, Mn0.1mg6%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE4.8μg1%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0mg3%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg3%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU96IU3%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids14mg1%
Omega 6 Fatty Acids900mg5%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio64.29
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:09mg
15:0~mg
16:0454mg
17:0~mg
18:0270mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2090mg
14:1~mg
15:1~mg
16:1 undifferentiated3mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2085mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated914mg
18:2 undifferentiated900mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated14mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg