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Snacks Potato Chips Reduced Fat×
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Snacks Potato Chips Reduced Fat

(Snacks potato chips reduced fat)
Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories134
% Daily Value *
Total Fat 5.9g9%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 139.7mg6%
Total Carbohydrate 19g6%
Dietary Fiber 1.7g7%
Total Sugars 0.1g0%
Protein 2g4%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 6mg0%
Potassium 495.3mg11%
Phosphorus 54.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
1%Water
22%Fat
70%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV134 calories
  • Fat9% DV5.9g
  • Saturated Fats6% DV1.2g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV19g
  • Fiber7% DV1.7g
  • Sugar0% DV0.1g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6mg
  • Iron2% DV0.4mg
  • Potassium11% DV495.3mg
  • Sodium6% DV139.7mg
  • Magnesium6% DV25.3mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C8% DV7.3mg
  • Vitamin D0% DV0μg
  • Vitamin E10% DV1.6mg
  • Vitamin K3% DV3.8μg
Nutrient%DV
~ = missing data
Weight28g
Calories1347%
Fat5.9g9%
Protein2g4%
Carbohydrate19g6%
Sugars0.1g0%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats1.2g6%
Calcium, Ca6mg0%
Iron, Fe0.4mg2%
Potassium, K495.3mg11%
Magnesium, Mg25.3mg6%
Vitamin A, RAE0μg0%
Vitamin C7.3mg8%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1347%
Fat5.9g9%
Protein2g4%
Carbohydrate19g6%
Sugars0.1g0%
Fiber1.7g7%
Cholesterol0mg0%
Saturated Fats1.2g6%
Net Carbs17.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca6mg0%
Iron, Fe0.4mg2%
Potassium, K495.3mg11%
Magnesium, Mg25.3mg6%
Phosphorus, P54.8mg4%
Sodium, Na139.7mg6%
Zinc, Zn0mg0%
Copper, Cu0.2mg19%
Manganese, Mn0.1mg5%
Selenium, Se2.3μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C7.3mg8%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg6%
Niacin (B3)2mg12%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.2mg11%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline12.8mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.6mg10%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.8μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids54mg3%
Omega 6 Fatty Acids3053mg18%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio56.54
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:034mg
15:0~mg
16:01000mg
17:0~mg
18:0145mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1363mg
14:1~mg
15:1~mg
16:1 undifferentiated142mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1221mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3107mg
18:2 undifferentiated3053mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated54mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan32mg11%
Threonine74mg7%
Isoleucine83mg6%
Leucine122mg4%
Lysine124mg6%
Methionine32mg4%
Cystine26mg9%
Phenylalanine90mg10%
Tyrosine75mg9%
Valine114mg6%
Arginine93mg
Histidine45mg6%
Alanine62mg
Aspartic acid497mg
Glutamic acid341mg
Glycine60mg
Proline73mg
Serine88mg
Hydroxyproline~mg