#1: Onion Powder
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Nutrition Facts for Onion Powder

(Spices onion powder)

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Serving Size:
x

Total Calories: 8


Calorie Breakdown
2% Fat
86% Carbs
11% Protein

  • 2% Fat
  • 86% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories0% DV
  • Fat0% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates1% DV
  • Fiber1% DV
  • Sugar0% DV
  • Protein0% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron1% DV
  • Potassium1% DV
  • Sodium0% DV
  • Magnesium1% DV
  • Zinc1% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C1% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight2g
Calories80%
Fat0g0%
Protein0.2g0%
Carbohydrate1.9g1%
Sugars0.2g0%
Fiber0.4g1%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca9.2mg1%
Iron, Fe0.1mg1%
Potassium, K23.6mg1%
Magnesium, Mg2.7mg1%
Vitamin A, RAE0μg0%
Vitamin C0.6mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight2g
Calories80%
Fat0g0%
Protein0.2g0%
Carbohydrate1.9g1%
Sugars0.2g0%
Fiber0.4g1%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs1.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight2g
Calcium, Ca9.2mg1%
Iron, Fe0.1mg1%
Potassium, K23.6mg1%
Magnesium, Mg2.7mg1%
Phosphorus, P7.7mg1%
Sodium, Na1.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se0.3μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight2g
Vitamin A, RAE0μg0%
Vitamin C0.6mg1%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg1%
Folate (B9)1.5μg0%
Folic acid0μg0%
Food Folate1.5μg0%
Folate DFE1.5μg0%
Choline0.9mg0%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
Weight2g
Water0.1g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight2g
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
Weight2g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:03mg
17:00mg
18:01mg
20:01mg
22:01mg
24:00mg
Fatty acids, total monounsaturated5mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated5mg
18:1 c5mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated7mg
18:2 undifferentiated6mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)0mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols2.088mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight2g
Betaine0mg
Tryptophan1mg1%
Threonine3mg0%
Isoleucine3mg0%
Leucine5mg0%
Lysine12mg1%
Methionine2mg0%
Cystine2mg1%
Phenylalanine7mg1%
Tyrosine3mg0%
Valine4mg0%
Arginine47mg
Histidine4mg1%
Alanine4mg
Aspartic acid16mg
Glutamic acid50mg
Glycine6mg
Proline17mg
Serine3mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.