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Cheeseburger; Double Regular Patty; Plain×
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Cheeseburger; Double Regular Patty; Plain

Database: Legacy Data
Serving Size:
×
Nutrition Facts
Serving Size
1 item (149g)
Calories459
% Daily Value *
Total Fat 25.9g40%
Saturated Fat 10.5g53%
Trans Fat 1.4g
Cholesterol 82mg27%
Sodium 925.3mg39%
Total Carbohydrate 31g10%
Dietary Fiber 1g4%
Total Sugars 6g12%
~ No added sugar data collected~
Protein 25.6g51%
Vitamin D ~mcg~%
Iron 3.5mg20%
Calcium 268.2mg21%
Potassium 321.8mg7%
Phosphorus 272.7mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
43%Water
18%Fat
21%Carbs
18%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV459 calories
  • Fat40% DV25.9g
  • Saturated Fats53% DV10.5g
  • Cholesterol27% DV82mg
  • Carbohydrates10% DV31g
  • Fiber4% DV1g
  • Sugar12% DV6g
  • Protein51% DV25.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV268.2mg
  • Iron20% DV3.5mg
  • Potassium7% DV321.8mg
  • Sodium39% DV925.3mg
  • Magnesium7% DV31.3mg
  • Zinc37% DV4.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1286% DV2.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight149g
Calories45923%
Fat25.9g40%
Protein25.6g51%
Carbohydrate31g10%
Sugars6g12%
Fiber1g4%
Cholesterol82mg27%
Saturated Fats10.5g53%
Net-Carbs29.9g
Trans Fatty Acids1.4g
Minerals
Minerals%DV
~ = missing data
Weight149g
Calcium268.2mg21%
Iron, Fe3.5mg20%
Potassium, K321.8mg7%
Magnesium31.3mg7%
Phosphorus, P272.7mg22%
Sodium925.3mg39%
Zinc, Zn4.1mg37%
Copper, Cu0.1mg13%
Manganese0.3mg12%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight149g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Thiamin (B1)0.3mg23%
Riboflavin (B2)0.4mg32%
Niacin (B3)6.5mg41%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.3mg16%
Folate (B9)74.5μg19%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B-122.1μg86%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU~IU~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Biotin~μg
Vitamin E (IU)~IU
Other
Other
~ = missing data
Weight149g
Water62.8g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score11.52
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight149g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0.3g
Glucose (Dextrose)1.4g
Fructose2.4g
Lactose1.1g
Maltose0.7g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight149g
Omega 3s~mg
Omega 6s~mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight149g
Betaine~mg
Tryptophan338mg121%
Threonine1007mg96%
Isoleucine1146mg82%
Leucine2128mg78%
Lysine2076mg99%
Methionine605mg83%
Cystine265mg92%
Phenylalanine1123mg128%
Tyrosine934mg107%
Valine1356mg75%
Arginine1532mg
Histidine854mg122%
Alanine1377mg
Aspartic acid2093mg
Glutamic acid5073mg
Glycine1493mg
Proline1865mg
Serine1016mg
Hydroxyproline~mg