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Cheeseburger; Single Large Patty; With Condiments And Vegetables×
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Cheeseburger; Single Large Patty; With Condiments And Vegetables

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 sandwich (233g)
Calories480
% Daily Value *
Total Fat 24.1g37%
Saturated Fat 9.1g45%
Trans Fat 1.4g
Cholesterol 79.2mg26%
Sodium 897.1mg37%
Total Carbohydrate 39.2g13%
Dietary Fiber 3.3g13%
Total Sugars 9.3g19%
~ No added sugar data collected~
Protein 27g54%
Vitamin C 4.4mg5%
Vitamin D ~mcg~%
Iron 4.3mg24%
Calcium 221.4mg17%
Potassium 489.3mg10%
Phosphorus 277.3mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
61%Water
11%Fat
17%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories24% DV480 calories
  • Fat37% DV24.1g
  • Saturated Fats45% DV9.1g
  • Cholesterol26% DV79.2mg
  • Carbohydrates13% DV39.2g
  • Fiber13% DV3.3g
  • Sugar19% DV9.3g
  • Protein54% DV27g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV221.4mg
  • Iron24% DV4.3mg
  • Potassium10% DV489.3mg
  • Sodium37% DV897.1mg
  • Magnesium11% DV44.3mg
  • Zinc46% DV5.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1298% DV2.4μg
  • Vitamin C5% DV4.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight233g
Calories48024%
Fat24.1g37%
Protein27g54%
Carbohydrate39.2g13%
Sugars9.3g19%
Fiber3.3g13%
Cholesterol79.2mg26%
Saturated Fats9.1g45%
Net-Carbs35.9g
Trans Fatty Acids1.4g
Minerals
Minerals%DV
~ = missing data
Weight233g
Calcium221.4mg17%
Iron, Fe4.3mg24%
Potassium, K489.3mg10%
Magnesium44.3mg11%
Phosphorus, P277.3mg22%
Sodium897.1mg37%
Zinc, Zn5.1mg46%
Copper, Cu0.2mg23%
Manganese0.4mg18%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight233g
Vitamin A, RAE~μg~%
Vitamin C4.4mg5%
Thiamin (B1)0.3mg28%
Riboflavin (B2)0.7mg50%
Niacin (B3)7.8mg48%
Pantothenic acid (B5)~mg~%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)109.5μg27%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline67.6mg12%
Vitamin B122.4μg98%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU601.1IU20%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight233g
Water138.8g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score9.12
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight233g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.4g
Glucose (Dextrose)3.2g
Fructose4g
Lactose0.6g
Maltose1.1g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight233g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated8197mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated694mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight233g
Betaine27mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg