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Hamburger; Double Regular Patty; With Condiments×
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Hamburger; Double Regular Patty; With Condiments

Database: Legacy Data
Serving Size:
×
Nutrition Facts
Serving Size
1 Item (215g)
Calories576
% Daily Value *
Total Fat 32.5g50%
Saturated Fat 12g60%
Trans Fat ~g
Cholesterol 103.2mg34%
Sodium 741.8mg31%
Total Carbohydrate 38.7g13%
Dietary Fiber ~g~%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 31.8g64%
Vitamin C 1.1mg1%
Vitamin D ~mcg~%
Iron 5.5mg31%
Calcium 92.5mg7%
Potassium 526.8mg11%
Phosphorus 283.8mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
15%Fat
18%Carbs
15%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV576 calories
  • Fat50% DV32.5g
  • Saturated Fats60% DV12g
  • Cholesterol34% DV103.2mg
  • Carbohydrates13% DV38.7g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein64% DV31.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV92.5mg
  • Iron31% DV5.5mg
  • Potassium11% DV526.8mg
  • Sodium31% DV741.8mg
  • Magnesium11% DV45.2mg
  • Zinc53% DV5.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12139% DV3.3μg
  • Vitamin C1% DV1.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight215g
Calories57629%
Fat32.5g50%
Protein31.8g64%
Carbohydrate38.7g13%
Sugars~g~%
Fiber~g~%
Cholesterol103.2mg34%
Saturated Fats12g60%
Net-Carbs38.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight215g
Calcium92.5mg7%
Iron, Fe5.5mg31%
Potassium, K526.8mg11%
Magnesium45.2mg11%
Phosphorus, P283.8mg23%
Sodium741.8mg31%
Zinc, Zn5.8mg53%
Copper, Cu0.2mg22%
Manganese0.3mg14%
Selenium, Se44.9μg82%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight215g
Vitamin A, RAE~μg~%
Vitamin C1.1mg1%
Thiamin (B1)0.3mg29%
Riboflavin (B2)0.4mg31%
Niacin (B3)6.7mg42%
Pantothenic acid (B5)0.8mg15%
Vitamin B-60.4mg22%
Folate (B9)83.9μg21%
Folic acid38.7μg10%
Food Folate45.2μg11%
Folate DFE111.8μg28%
Choline~mg~%
Vitamin B-123.3μg139%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU53.8IU2%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight215g
Water108.6g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score12.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight215g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight215g
Omega 3s~mg
Omega 6s~mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated14128mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2765mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight215g
Betaine~mg
Tryptophan384850mg137446%
Threonine1247000mg118762%
Isoleucine1339450mg95675%
Leucine2457450mg90016%
Lysine2283300mg108729%
Methionine688000mg94505%
Cystine348300mg121359%
Phenylalanine1266350mg144726%
Tyrosine939550mg107377%
Valine1535100mg84346%
Arginine1965100mg
Histidine939550mg134221%
Alanine2mg
Aspartic acid2646650mg
Glutamic acid5931850mg
Glycine2124200mg
Proline1943600mg
Serine1292150mg
Hydroxyproline~mg