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      BURGER KING, Chicken Strips
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      BURGER KING, Chicken Strips

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      Nutrition Facts
      Serving Size
      1 strip (36g)
      Calories105
      % Daily Value *
      Total Fat 5.5g7%
      Saturated Fat 0.97g5%
      Trans Fat 0.02g
      Cholesterol 15.8mg5%
      Sodium 309.2mg13%
      Total Carbohydrate 7.4g3%
      Dietary Fiber 0.47g2%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 6.6g13%
      Vitamin C 0.4mg0%
      Vitamin D --mcg--%
      Iron 0.22mg1%
      Calcium 4.7mg0%
      Potassium 113.4mg2%
      Phosphorus 104.8mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 105 5% DV
      • Protein 6.6g 13% DV
      • Carbs 7.4g 3% DV
      • Fat 5.5g 7% DV
      • Fiber 0.47g 2% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 105 calories in BURGER KING, Chicken Strips coming from 25% protein, 28% carbs, 47% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for BURGER KING, Chicken Strips. This food consists of 44.37% water, 18.77% protein, 21.13% carbs, 15.73% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight36g
      Calories 105 5%
      Fat 5.5g 7%
      Protein 6.6g 13%
      Carbohydrate 7.4g 3%
      Sugars 0g 0%
      Fiber 0.47g 2%
      Cholesterol 15.8mg 5%
      Saturated Fats 0.97g 5%
      Net-Carbs 6.9g
      Trans Fatty Acids 0.02g
      Minerals
      -- = missing data %DV
      Weight36g
      Calcium 4.7mg 0%
      Iron, Fe 0.22mg 1%
      Potassium, K 113.4mg 2%
      Magnesium 9.7mg 2%
      Phosphorus, P 104.8mg 8%
      Sodium 309.2mg 13%
      Zinc, Zn 0.25mg 2%
      Copper, Cu 0.03mg 3%
      Manganese 0.1mg 4%
      Selenium, Se 5.8mcg 11%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight36g
      Vitamin A, RAE 1.1mcg 0%
      Vitamin C 0.4mg 0%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.05mg 4%
      Niacin (B3) 2.9mg 18%
      Vitamin B5 (PA) 0.4mg 8%
      Vitamin B6 0.14mg 9%
      Biotin --mcg
      Folate (B9) 3.2mcg 1%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.05mcg 2%
      Retinol 0.72mcg
      Carotene, beta 0.72mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 4IU
      Lycopene 0mcg
      Lut + Zeaxanthin 29.9mcg
      Vitamin E 1.4mg 9%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 2.3mcg 2%
      Vitamin K1 11.7mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight36g
      Water 15.5g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 4.38
      Carbs & Sugars
      -- = missing data %DV
      Weight36g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 7.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight36g
      Total Monounsaturated 1.513g
      Total Polyunsaturated 2.654g
      Omega 3s 0.108g 7%
      Omega 6s 2.507g 15%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 23.13
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.107g 7%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.001g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.494g
      gamma-Linolenic Acid (GLA) 0.008g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0.003g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.002g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.012g
      Pentadecanoic Acid (15:0) 0.001g
      Palmitic Acid (16:0) 0.751g
      Margaric Acid (17:0) 0.004g
      Stearic Acid (18:0) 0.163g
      Arachidic Acid (20:0) 0.02g
      Behenic Acid (22:0) 0.01g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.018g
      cis-Palmitoleic Acid (16:1 cis) 0.018g
      Heptadecenoic Acid (17:1) 0.002g
      Oleic Acid (18:1) 1.467g
      cis-Oleic Acid (18:1 cis) 1.461g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.024g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.514g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.114g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.003g
      Eicosatetraenoic Acid 20:4 0.014g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.016g
      Trans-Monoenoic Fats 0.005g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.005g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.016g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight36g
      Essential Amino Acids
      Histidine 223mg 32%
      Isoleucine 288mg 21%
      Leucine 529mg 19%
      Lysine 551mg 26%
      Methionine 176mg 24%
      Phenylalanine 490mg 56%
      Threonine 274mg 26%
      Tryptophan 76mg 27%
      Valine 310mg 17%
      Conditionally Essential Amino Acids
      Arginine 414mg
      Cystine 97mg 34%
      Glycine 288mg
      Proline 544mg
      Tyrosine 184mg 21%
      Non-Essential Amino Acids
      Alanine 346mg
      Aspartic acid 551mg
      Betaine --mg
      Glutamic acid 1087mg
      Hydroxyproline 14mg
      Serine 270mg
      Data Source
      BURGER KING, Chicken Strips
      USDA Food Data Central Standard Release