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Taco Bell Bean Burrito×
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Taco Bell Bean Burrito

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 each burrito (185g)
Calories387
% Daily Value *
Total Fat 11.2g17%
Saturated Fat 4.3g21%
Trans Fat 0.2g
Cholesterol 9.3mg3%
Sodium 1041.6mg43%
Total Carbohydrate 57.8g19%
Dietary Fiber 7.8g31%
Total Sugars 3.2g6%
~ No added sugar data collected~
Protein 13.6g27%
Vitamin D ~mcg~%
Iron 4.4mg24%
Calcium 229.4mg18%
Potassium 482.9mg10%
Phosphorus 301.6mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
54%Water
6%Fat
32%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV387 calories
  • Fat17% DV11.2g
  • Saturated Fats21% DV4.3g
  • Cholesterol3% DV9.3mg
  • Carbohydrates19% DV57.8g
  • Fiber31% DV7.8g
  • Sugar6% DV3.2g
  • Protein27% DV13.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium18% DV229.4mg
  • Iron24% DV4.4mg
  • Potassium10% DV482.9mg
  • Sodium43% DV1041.6mg
  • Magnesium15% DV62.9mg
  • Zinc14% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.6μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C1% DV0.7mg
  • Vitamin D~% DV~μg
  • Vitamin E6% DV0.9mg
  • Vitamin K6% DV7.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight185g
Calories38719%
Fat11.2g17%
Protein13.6g27%
Carbohydrate57.8g19%
Sugars3.2g6%
Fiber7.8g31%
Cholesterol9.3mg3%
Saturated Fats4.3g21%
Net-Carbs50g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight185g
Calcium229.4mg18%
Iron, Fe4.4mg24%
Potassium, K482.9mg10%
Magnesium62.9mg15%
Phosphorus, P301.6mg24%
Sodium1041.6mg43%
Zinc, Zn1.6mg14%
Copper, Cu0.3mg34%
Manganese0.8mg37%
Selenium, Se19.2μg35%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight185g
Vitamin A, RAE5.6μg1%
Vitamin C0.7mg1%
Thiamin (B1)0.4mg29%
Riboflavin (B2)0.2mg14%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.2mg11%
Folate (B9)92.5μg23%
Folic acid46.3μg12%
Food Folate46.3μg12%
Folate DFE125.8μg31%
Choline~mg~%
Vitamin B-120.3μg12%
Retinol~μg
Carotene, beta74μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU124IU4%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)7.8μg6%
Vitamin K1 Dihydrophylloquinone7.8μg
Menaquinone-4~μg
Biotin~μg
Vitamin E (IU)~IU
Other
Other
~ = missing data
Weight185g
Water98.4g
Ash4g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score3
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight185g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0.7g
Glucose (Dextrose)0.7g
Fructose0.9g
Lactose0g
Maltose0.8g
Galactose0g
Starch39.9g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight185g
Omega 3s633mg
Omega 6s42mg
Omega 3 to Omega 6 Ratio15.07
Omega 6 to Omega 3 Ratio0.07
18:3 n-3 c,c,c (ALA)620mg
20:5 n-3 (EPA)7mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats65mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:061mg
6:044mg
8:00mg
10:068mg
12:081mg
13:0~mg
14:0285mg
15:033mg
16:02mg
17:030mg
18:02mg
20:033mg
22:030mg
24:017mg
Fatty acids, total monounsaturated2mg
14:120mg
15:10mg
16:1 undifferentiated56mg
16:1 c46mg
17:111mg
18:1 undifferentiated2mg
18:1 c2mg
18:1-11 t (18:1t n-7)~mg
20:163mg
22:1 undifferentiated2mg
22:1 c2mg
24:1 c2mg
Fatty acids, total polyunsaturated4mg
18:2 undifferentiated3mg
18:2 n-6 c,c3mg
18:2 CLAs22mg
18:2 i~mg
18:3 undifferentiated622mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:40mg
20:2 n-6 c,c4mg
20:3 undifferentiated6mg
20:3 n-30mg
20:3 n-66mg
20:4 undifferentiated9mg
20:4 n-6~mg
21:5~mg
22:46mg
Trans-Monoenoic Fats131mg
16:1 t11mg
18:1 t120mg
22:1 t0mg
18:2 t not further defined65mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight185g
Betaine~mg
Tryptophan167mg59%
Threonine551mg53%
Isoleucine577mg41%
Leucine1114mg41%
Lysine866mg41%
Methionine213mg29%
Cystine172mg60%
Phenylalanine722mg82%
Tyrosine453mg52%
Valine694mg38%
Arginine675mg
Histidine389mg56%
Alanine509mg
Aspartic acid1277mg
Glutamic acid3336mg
Glycine518mg
Proline1106mg
Serine790mg
Hydroxyproline~mg