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Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed
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Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed

Database: Standard Release
Nutrition Facts
Serving Size
1 drumstick, bone and skin removed (40g)
Calories69
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 53.2mg18%
Sodium 196.8mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 10.5g21%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 6.4mg0%
Potassium 116.4mg2%
Phosphorus 84.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
8%Fat
0%Carbs
27%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV69 calories
  • Fat5% DV3g
  • Saturated Fats4% DV0.8g
  • Cholesterol18% DV53.2mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein21% DV10.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.4mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K2% DV116.4mg
  • Sodium8% DV196.8mg
  • Magnesium2% DV9.6mg
  • Zinc, Zn9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV4.4μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 69 3%
Fat 3g 5%
Protein 10.5g 21%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 53.2mg 18%
Saturated Fats 0.8g 4%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 6.4mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 116.4mg 2%
Magnesium 9.6mg 2%
Phosphorus, P 84.4mg 7%
Sodium 196.8mg 8%
Zinc, Zn 1mg 9%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se 12.8μg 23%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE 4.4μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) 0.6mg 11%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 4μg 1%
Folic acid 0μg 0%
Food Folate 4μg 1%
Folate DFE 4μg 1%
Choline 32.4mg 6%
Vitamin B12 0.3μg 12%
Retinol 4.4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 14.8IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 2IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 25.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.47
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monosaturated Fats 1173mg
Polyunsaturated Fats 670mg
Omega 3s 32mg 2%
Omega 6s 611mg 4%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.34
18:3 n-3 c,c,c (ALA) 25mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats 7mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 0mg
10:0 1mg
12:0 2mg
13:0 ~mg
14:0 18mg
15:0 3mg
16:0 565mg
17:0 5mg
18:0 197mg
20:0 4mg
22:0 3mg
24:0 2mg
14:1 6mg
15:1 1mg
16:1 undifferentiated 172mg
16:1 c 170mg
17:1 4mg
18:1 undifferentiated 976mg
18:1 c 956mg
18:1-11 t (18:1t n-7) ~mg
20:1 11mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 3mg
18:2 undiff 581mg
18:2 n-6 c,c 570mg
18:2 CLAs 4mg
18:2 i ~mg
18:3 undiff 28mg
18:3 n-6 c,c,c 4mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 10mg
20:3 n-3 0mg
20:3 n-6 10mg
20:4 undifferentiated 31mg
20:4 n-6 ~mg
21:5 ~mg
22:4 9mg
Trans-Monoenoic Fats 22mg
16:1 t 2mg
18:1 t 20mg
22:1 t 0mg
18:2 t not further defined 7mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg