• New Food
Search for another food
Spaghettios Spaghettios Original Easy Open×
×
Save To Dashboard

Spaghettios Spaghettios Original Easy Open

Serving Size:
×
Nutrition Facts
Serving Size
x 1 can (1 serving) (213g)
Calories149
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 4.3mg1%
Sodium 479.3mg20%
Total Carbohydrate 31g10%
Dietary Fiber 3g12%
Total Sugars 9g18%
Protein 5g10%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 19.2mg1%
Potassium 379.1mg8%
Phosphorus 80.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
82%Water
0%Fat
15%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV149 calories
  • Fat2% DV1g
  • Saturated Fats3% DV0.5g
  • Cholesterol1% DV4.3mg
  • Carbohydrates10% DV31g
  • Fiber12% DV3g
  • Sugar18% DV9g
  • Protein10% DV5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV19.2mg
  • Iron10% DV1.8mg
  • Potassium8% DV379.1mg
  • Sodium20% DV479.3mg
  • Magnesium10% DV40.5mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight213g
Calories1497%
Fat1g2%
Protein5g10%
Carbohydrate31g10%
Sugars9g18%
Fiber3g12%
Cholesterol4.3mg1%
Saturated Fats0.5g3%
Calcium, Ca19.2mg1%
Iron, Fe1.8mg10%
Potassium, K379.1mg8%
Magnesium, Mg40.5mg10%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight213g
Calories1497%
Fat1g2%
Protein5g10%
Carbohydrate31g10%
Sugars9g18%
Fiber3g12%
Cholesterol4.3mg1%
Saturated Fats0.5g3%
Net Carbs28g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight213g
Calcium, Ca19.2mg1%
Iron, Fe1.8mg10%
Potassium, K379.1mg8%
Magnesium, Mg40.5mg10%
Phosphorus, P80.9mg6%
Sodium, Na479.3mg20%
Zinc, Zn0.9mg8%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight213g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.2mg13%
Niacin (B3)2mg13%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg0%
Folate (B9)59.6μg15%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU500.6IU17%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight213g
Water173.4g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight213g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight213g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated500550mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight213g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg