Soup Clam Chowder New England Reduced Sodium Canned Ready-to-serve×
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Nutrition Facts for Soup Clam Chowder New England Reduced Sodium Canned Ready-to-serve

(Soup clam chowder new england reduced sodium canned ready-to-serve)
Serving Size:
×

Total Calories: 363


Calorie Breakdown
54% Fat
33% Carbs
13% Protein

  • 54% Fat
  • 33% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV363 calories
  • Fat34% DV22g
  • Saturated Fats18% DV3.6g
  • Cholesterol5% DV15.6mg
  • Carbohydrates10% DV29.5g
  • Fiber17% DV4.2g
  • Sugar0% DV0g
  • Protein24% DV12.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV72.7mg
  • Iron16% DV2.9mg
  • Potassium37% DV1749mg
  • Sodium42% DV1006.9mg
  • Magnesium16% DV67.5mg
  • Zinc13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV41.5μg
  • Vitamin B121001% DV24μg
  • Vitamin C19% DV17.1mg
  • Vitamin D0% DV0μg
  • Vitamin E14% DV2.1mg
  • Vitamin K35% DV42.6μg
Nutrient%DV
~ = missing data
Weight519g
Calories36318%
Fat22g34%
Protein12.1g24%
Carbohydrate29.5g10%
Sugars0g0%
Fiber4.2g17%
Cholesterol15.6mg5%
Saturated Fats3.6g18%
Calcium, Ca72.7mg6%
Iron, Fe2.9mg16%
Potassium, K1749mg37%
Magnesium, Mg67.5mg16%
Vitamin A, RAE41.5μg5%
Vitamin C17.1mg19%
Vitamin B-1224μg1001%
Macronutrients
Macronutrients%DV
~ = missing data
Weight519g
Calories36318%
Fat22g34%
Protein12.1g24%
Carbohydrate29.5g10%
Sugars0g0%
Fiber4.2g17%
Cholesterol15.6mg5%
Saturated Fats3.6g18%
Net Carbs25.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight519g
Calcium, Ca72.7mg6%
Iron, Fe2.9mg16%
Potassium, K1749mg37%
Magnesium, Mg67.5mg16%
Phosphorus, P160.9mg13%
Sodium, Na1006.9mg42%
Zinc, Zn1.4mg13%
Copper, Cu0.1mg14%
Manganese, Mn0.4mg17%
Selenium, Se22.3μg41%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight519g
Vitamin A, RAE41.5μg5%
Vitamin C17.1mg19%
Vitamin B-1224μg1001%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg6%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)~mg~%
Vitamin B-60.7mg40%
Folate (B9)31.1μg8%
Folic acid0μg0%
Food Folate31.1μg8%
Folate DFE31.1μg8%
Choline34.3mg6%
Retinol36.3μg
Vitamin A, IU171.3IU6%
Carotene, beta26μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin103.8μg
Vitamin E (alpha-tocopherol)2.1mg14%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)42.6μg35%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight519g
Water449.1g
Ash6g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight519g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch21.3g
Fats
Fats%AI
~ = missing data
Weight519g
Omega 3 Fatty Acids275mg17%
Omega 6 Fatty Acids8844mg52%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio32.16
4:031mg
6:016mg
8:010mg
10:026mg
12:031mg
13:0~mg
14:0130mg
15:0~mg
16:02424mg
17:0~mg
18:0971mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4713mg
14:1~mg
15:1~mg
16:1 undifferentiated202mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4458mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:157mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated10364mg
18:2 undifferentiated8844mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1214mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:45mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated31mg
20:4 n-6~mg
20:5 n-3 (EPA)93mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)42mg
22:6 n-3 (DHA)135mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight519g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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