Keebler Fudge Shoppe Fudge Sticks Peanut Butter (KEEBLER FUDGE SHOPPE Fudge Sticks Peanut Butter)
Nutrition Facts Serving Size 3 cookies (29g) Calories 158 % Daily Value * Total Fat 9.1g14% Saturated Fat 5g 25% Trans Fat 0.1gCholesterol 0mg0% Sodium 40mg2% Total Carbohydrate 17.4g6% Dietary Fiber 0.8g 3% Total Sugars 12g 24% Protein 2g4% Vitamin D 0mcg 0% Iron 0.5mg 3% Calcium ~mg ~% Potassium 85.8mg 2% Phosphorus 30.7mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
1% Water
32% Fat
60% Carbs
7% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 8% DV 158 calories Fat 14% DV 9.1g Saturated Fats 25% DV 5g Cholesterol 0% DV 0mg Carbohydrates 6% DV 17.4g Fiber 3% DV 0.8g Sugar 24% DV 12g Protein 4% DV 2g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium ~% DV ~mg Iron 3% DV 0.5mg Potassium 2% DV 85.8mg Sodium 2% DV 40mg Magnesium 3% DV 13.6mg Zinc 2% DV 0.3mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE ~% DV ~μg Vitamin B12 ~% DV ~μg Vitamin C ~% DV ~mg Vitamin D 0% DV 0μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg Nutrient %DV ~ = missing data Weight 29g Calories 158 8% Fat 9.1g 14% Protein 2g 4% Carbohydrate 17.4g 6% Sugars 12g 24% Fiber 0.8g 3% Cholesterol 0mg 0% Saturated Fats 5g 25% Calcium, Ca ~mg ~% Iron, Fe 0.5mg 3% Potassium, K 85.8mg 2% Magnesium, Mg 13.6mg 3% Vitamin A, RAE ~μg ~% Vitamin C ~mg ~% Vitamin B-12 ~μg ~%
Macronutrients %DV ~ = missing data Weight 29g Calories 158 8% Fat 9.1g 14% Protein 2g 4% Carbohydrate 17.4g 6% Sugars 12g 24% Fiber 0.8g 3% Cholesterol 0mg 0% Saturated Fats 5g 25% Net Carbs 16.6g Trans Fatty Acids 0.1g
Minerals %DV ~ = missing data Weight 29g Calcium, Ca ~mg ~% Iron, Fe 0.5mg 3% Potassium, K 85.8mg 2% Magnesium, Mg 13.6mg 3% Phosphorus, P 30.7mg 2% Sodium, Na 40mg 2% Zinc, Zn 0.3mg 2% Copper, Cu ~mg ~% Manganese, Mn ~mg ~% Selenium, Se ~μg ~% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 29g Vitamin A, RAE ~μg ~% Vitamin C ~mg ~% Vitamin B-12 ~μg ~% Thiamin (B1) 0.1mg 5% Riboflavin (B2) 0mg 3% Niacin (B3) 1mg 6% Pantothenic acid (B5) ~mg ~% Vitamin B-6 0mg 1% Folate (B9) 15.1μg 4% Folic acid ~μg ~% Food Folate ~μg ~% Folate DFE ~μg ~% Choline ~mg ~% Retinol ~μg Vitamin A, IU ~IU ~% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) ~mg ~% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) ~μg ~% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 29g Water 0.3g Ash ~g Alcohol ~g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 29g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 29g Omega 3 Fatty Acids ~mg ~% Omega 6 Fatty Acids ~mg ~% Omega 3 to Omega 6 Ratio ~ Omega 6 to Omega 3 Ratio ~ 4:0 ~mg 6:0 ~mg 8:0 ~mg 10:0 ~mg 12:0 ~mg 13:0 ~mg 14:0 ~mg 15:0 ~mg 16:0 ~mg 17:0 ~mg 18:0 ~mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 1827mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated ~mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated ~mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 ~mg 22:1 undifferentiated ~mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 1885mg 18:2 undifferentiated ~mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated ~mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 ~mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated ~mg 20:4 n-6 ~mg 20:5 n-3 (EPA) ~mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) ~mg 22:6 n-3 (DHA) ~mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 29g Betaine ~mg Tryptophan ~mg ~% Threonine ~mg ~% Isoleucine ~mg ~% Leucine ~mg ~% Lysine ~mg ~% Methionine ~mg ~% Cystine ~mg ~% Phenylalanine ~mg ~% Tyrosine ~mg ~% Valine ~mg ~% Arginine ~mg Histidine ~mg ~% Alanine ~mg Aspartic acid ~mg Glutamic acid ~mg Glycine ~mg Proline ~mg Serine ~mg Hydroxyproline ~mg