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Keebler Sandies Simply Shortbread Cookies×
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Keebler Sandies Simply Shortbread Cookies

(KEEBLER SANDIES Simply Shortbread Cookies)
Serving Size:
×
Nutrition Facts
Serving Size
2 cookies (31g)
Calories164
% Daily Value *
Total Fat 8.9g14%
Saturated Fat 4.1g20%
Trans Fat 0.2g
Cholesterol 14mg5%
Sodium 90.2mg4%
Total Carbohydrate 19.3g6%
Dietary Fiber 0.4g2%
Total Sugars 7g14%
Protein 1.9g4%
Vitamin D 0.1mcg0%
Iron 0.8mg4%
Calcium ~mg~%
Potassium 20.2mg0%
Phosphorus 18.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
3%Water
29%Fat
62%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV164 calories
  • Fat14% DV8.9g
  • Saturated Fats20% DV4.1g
  • Cholesterol5% DV14mg
  • Carbohydrates6% DV19.3g
  • Fiber2% DV0.4g
  • Sugar14% DV7g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium~% DV~mg
  • Iron4% DV0.8mg
  • Potassium0% DV20.2mg
  • Sodium4% DV90.2mg
  • Magnesium1% DV3.7mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV36.9μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0.1μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight31g
Calories1648%
Fat8.9g14%
Protein1.9g4%
Carbohydrate19.3g6%
Sugars7g14%
Fiber0.4g2%
Cholesterol14mg5%
Saturated Fats4.1g20%
Calcium, Ca~mg~%
Iron, Fe0.8mg4%
Potassium, K20.2mg0%
Magnesium, Mg3.7mg1%
Vitamin A, RAE36.9μg4%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight31g
Calories1648%
Fat8.9g14%
Protein1.9g4%
Carbohydrate19.3g6%
Sugars7g14%
Fiber0.4g2%
Cholesterol14mg5%
Saturated Fats4.1g20%
Net Carbs18.8g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight31g
Calcium, Ca~mg~%
Iron, Fe0.8mg4%
Potassium, K20.2mg0%
Magnesium, Mg3.7mg1%
Phosphorus, P18.9mg2%
Sodium, Na90.2mg4%
Zinc, Zn0.1mg1%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight31g
Vitamin A, RAE36.9μg4%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0.1mg7%
Niacin (B3)1mg6%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg0%
Folate (B9)25.4μg6%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU123.1IU4%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)2.5IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight31g
Water0.9g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight31g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight31g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1984mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1984mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight31g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg