• New Food
Search for another food
Cookie Vanilla With Caramel Coconut And Chocolate Coating×
×
Save To Dashboard

Cookie Vanilla With Caramel Coconut And Chocolate Coating

(Cookie vanilla with caramel coconut and chocolate coating)
Serving Size:
×
Nutrition Facts
Serving Size
2 cookies (29g)
Calories142
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 5.1g26%
Trans Fat 0.1g
Cholesterol 0.6mg0%
Sodium 52.8mg2%
Total Carbohydrate 18.6g6%
Dietary Fiber 1.3g5%
Total Sugars 10.4g21%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 11.6mg1%
Potassium 56.6mg1%
Phosphorus 22mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
6%Water
26%Fat
64%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV142 calories
  • Fat12% DV7.5g
  • Saturated Fats26% DV5.1g
  • Cholesterol0% DV0.6mg
  • Carbohydrates6% DV18.6g
  • Fiber5% DV1.3g
  • Sugar21% DV10.4g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.6mg
  • Iron5% DV0.9mg
  • Potassium1% DV56.6mg
  • Sodium2% DV52.8mg
  • Magnesium2% DV8.7mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.7mg
  • Vitamin K1% DV1.5μg
Nutrient%DV
~ = missing data
Weight29g
Calories1427%
Fat7.5g12%
Protein1g2%
Carbohydrate18.6g6%
Sugars10.4g21%
Fiber1.3g5%
Cholesterol0.6mg0%
Saturated Fats5.1g26%
Calcium, Ca11.6mg1%
Iron, Fe0.9mg5%
Potassium, K56.6mg1%
Magnesium, Mg8.7mg2%
Vitamin A, RAE1.7μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight29g
Calories1427%
Fat7.5g12%
Protein1g2%
Carbohydrate18.6g6%
Sugars10.4g21%
Fiber1.3g5%
Cholesterol0.6mg0%
Saturated Fats5.1g26%
Net Carbs17.3g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight29g
Calcium, Ca11.6mg1%
Iron, Fe0.9mg5%
Potassium, K56.6mg1%
Magnesium, Mg8.7mg2%
Phosphorus, P22mg2%
Sodium, Na52.8mg2%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg12%
Manganese, Mn0.1mg3%
Selenium, Se2.7μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight29g
Vitamin A, RAE1.7μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg1%
Folate (B9)8.1μg2%
Folic acid5.8μg1%
Food Folate2.3μg1%
Folate DFE12.2μg3%
Choline3.3mg1%
Retinol1.7μg
Vitamin A, IU7.3IU0%
Carotene, beta0.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin2.9μg
Vitamin E (alpha-tocopherol)0.7mg5%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.5μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight29g
Water1.7g
Ash0g
Alcohol0g
Caffeine5.2mg
Theobromine45.5mg
Carbohydrates
Carbohydrates
~ = missing data
Weight29g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight29g
Omega 3 Fatty Acids22mg1%
Omega 6 Fatty Acids1000mg6%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio45.45
4:013mg
6:021mg
8:0163mg
10:0127mg
12:0938mg
13:0~mg
14:0396mg
15:04mg
16:01808mg
17:014mg
18:01555mg
20:038mg
22:038mg
24:01mg
Fatty acids, total monounsaturated812mg
14:10mg
15:10mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated809mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1073mg
18:2 undifferentiated1000mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated22mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight29g
Betaine~mg
Tryptophan8mg3%
Threonine23mg2%
Isoleucine28mg2%
Leucine54mg2%
Lysine30mg1%
Methionine14mg2%
Cystine11mg4%
Phenylalanine34mg4%
Tyrosine24mg3%
Valine34mg2%
Arginine43mg
Histidine17mg2%
Alanine26mg
Aspartic acid44mg
Glutamic acid202mg
Glycine24mg
Proline71mg
Serine39mg
Hydroxyproline0mg