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Restaurant Chinese Sweet And Sour Chicken×
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Restaurant Chinese Sweet And Sour Chicken

Database: Standard Release
Serving Size:
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Nutrition Facts
Serving Size
1 order (706g)
Calories1765
% Daily Value *
Total Fat 89.3g137%
Saturated Fat 13.6g68%
Trans Fat 0.5g
Cholesterol 190.6mg64%
Sodium 1736.8mg72%
Total Carbohydrate 168.5g56%
Dietary Fiber 7.1g28%
Total Sugars 81g162%
~ No added sugar data collected~
Protein 71.3g143%
Vitamin C 16.9mg19%
Vitamin D 1.4mcg7%
Iron 15mg83%
Calcium 317.7mg24%
Potassium 1115.5mg24%
Phosphorus 953.1mg76%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
13%Fat
24%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories88% DV1765 calories
  • Fat137% DV89.3g
  • Saturated Fats68% DV13.6g
  • Cholesterol64% DV190.6mg
  • Carbohydrates56% DV168.5g
  • Fiber28% DV7.1g
  • Sugar162% DV81g
  • Protein143% DV71.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium24% DV317.7mg
  • Iron83% DV15mg
  • Potassium24% DV1115.5mg
  • Sodium72% DV1736.8mg
  • Magnesium25% DV105.9mg
  • Zinc27% DV3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE14% DV127.1μg
  • Vitamin B1226% DV0.6μg
  • Vitamin C19% DV16.9mg
  • Vitamin D7% DV1.4μg
  • Vitamin E39% DV5.8mg
  • Vitamin K132% DV158.9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight706g
Calories176588%
Fat89.3g137%
Protein71.3g143%
Carbohydrate168.5g56%
Sugars81g162%
Fiber7.1g28%
Cholesterol190.6mg64%
Saturated Fats13.6g68%
Net-Carbs161.4g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
~ = missing data
Weight706g
Calcium317.7mg24%
Iron, Fe15mg83%
Potassium, K1115.5mg24%
Magnesium105.9mg25%
Phosphorus, P953.1mg76%
Sodium1736.8mg72%
Zinc, Zn3mg27%
Copper, Cu0.3mg31%
Manganese1.1mg47%
Selenium, Se81.2μg148%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight706g
Vitamin A, RAE127.1μg14%
Vitamin C16.9mg19%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.3mg23%
Niacin (B3)25.8mg161%
Pantothenic acid (B5)4mg79%
Vitamin B61.8mg107%
Biotin (B7)~μg
Folate (B9)77.7μg19%
Folic acid35.3μg9%
Food Folate42.4μg11%
Folate DFE105.9μg26%
Choline170.9mg31%
Vitamin B120.6μg26%
Retinol21.2μg
Carotene, beta974.3μg9%
Carotene, alpha656.6μg3%
Cryptoxanthin, beta0μg0%
Vitamin A, IU2238IU75%
Lycopene946μg
Lutein + Zeaxanthin261.2μg
Vitamin E (Alpha-Tocopherol)5.8mg39%
Vitamin D1.4μg7%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)49.4IU6%
Vitamin K158.9μg132%
Dihydrophylloquinone~μg
Menaquinone-416.9μg
Other
Other
~ = missing data
Weight706g
Water368.3g
Ash9g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score39.75
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight706g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose36.6g
Glucose (Dextrose)23g
Fructose21.4g
Lactose0g
Maltose0g
Galactose0g
Starch80.5g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight706g
Omega 3s5514mg345%
Omega 6s39713mg234%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.2
18:3 n-3 c,c,c (ALA)5443mg
20:5 n-3 (EPA)21mg
22:5 n-3 (DPA)21mg
22:6 n-3 (DHA)21mg
Trans-Polyenoic Fats282mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:014mg
6:00mg
8:028mg
10:07mg
12:07mg
13:0~mg
14:092mg
15:021mg
16:09263mg
17:085mg
18:03579mg
20:0233mg
22:0226mg
24:078mg
Fatty acids, total monounsaturated19182mg
14:114mg
15:10mg
16:1 undifferentiated346mg
16:1 c346mg
17:164mg
18:1 undifferentiated18314mg
18:1 c18081mg
18:1-11 t (18:1t n-7)~mg
20:1381mg
22:1 undifferentiated49mg
22:1 c28mg
24:1 c21mg
Fatty acids, total polyunsaturated45318mg
18:2 undifferentiated39501mg
18:2 n-6 c,c39148mg
18:2 CLAs71mg
18:2 i~mg
18:3 undifferentiated5450mg
18:3 n-6 c,c,c7mg
18:3i~mg
18:40mg
20:2 n-6 c,c49mg
20:3 undifferentiated35mg
20:3 n-37mg
20:3 n-635mg
20:4 undifferentiated169mg
20:4 n-6~mg
21:5~mg
22:449mg
Trans-Monoenoic Fats254mg
16:1 t0mg
18:1 t233mg
22:1 t21mg
18:2 t not further defined282mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight706g
Betaine59mg
Tryptophan748mg267%
Threonine2782mg265%
Isoleucine2852mg204%
Leucine5182mg190%
Lysine4878mg232%
Methionine1652mg227%
Cystine904mg315%
Phenylalanine2626mg300%
Tyrosine1800mg206%
Valine3001mg165%
Arginine3904mg
Histidine2026mg289%
Alanine3452mg
Aspartic acid5704mg
Glutamic acid (Glutamine)13365mg
Glycine2782mg
Proline3304mg
Serine2704mg
Hydroxyproline~mg