Nutrition Comparison | Category List

Nutrition Facts for Restaurant Chinese Sweet And Sour Chicken

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Calorie Breakdown

Total Calories: 1765
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 88% DV
  • Fat 137% DV
  • Saturated Fats 68% DV
  • Cholesterol 64% DV
  • Carbohydrates 56% DV
  • Fiber 28% DV
  • Sugar 81g
  • Protein 143% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 32% DV
  • Iron 83% DV
  • Potassium 32% DV
  • Sodium 72% DV
  • Magnesium 26% DV
  • Zinc 20% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 45% DV
  • Vitamin B12 10% DV
  • Vitamin C 28% DV
  • Vitamin D 9% DV
  • Vitamin E 28% DV
  • Vitamin K 199% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories176588%
Fat89.3g137%
Protein71.3g143%
Carbohydrate168.5g56%
Sugars81g~%
Fiber7.1g28%
Cholesterol190.6mg64%
Saturated Fats13.6g68%
Calcium, Ca317.7mg32%
Iron, Fe15mg83%
Potassium, K1115.5mg32%
Magnesium, Mg105.9mg26%
Vitamin A, IU2238IU45%
Vitamin C16.9mg28%
Vitamin B-120.6μg10%

Macronutrients%DV
Calories176588%
Fat89.3g137%
Protein71.3g143%
Carbohydrate168.5g56%
Sugars81g~%
Fiber7.1g28%
Cholesterol190.6mg64%
Saturated Fats13.6g68%
Net Carbs161.4g~%
EnergykJ%
Trans Fatty Acids0.5g~%

Minerals%DV
Calcium, Ca317.7mg32%
Iron, Fe15mg83%
Potassium, K1115.5mg32%
Magnesium, Mg105.9mg26%
Phosphorus, P953.1mg95%
Sodium, Na1736.8mg72%
Zinc, Zn3mg20%
Copper, Cu0.3mg15%
Manganese, Mn1.1mg55%
Selenium, Se81.2μg116%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU2238IU45%
Vitamin C16.9mg28%
Vitamin B-120.6μg10%
Thiamin (B1)0.4mg27%
Riboflavin (B2)0.3mg18%
Niacin (B3)25.8mg129%
Pantothenic acid (B5)4mg~%
Vitamin B-61.8mg90%
Folate (B9)77.7μg19%
Folic acid35.3μg~%
Food Folate42.4μg~%
Folate DFE105.9μg~%
Choline170.9mg31%
Vitamin A, RAE127.1μg~%
Retinol21.2μg~%
Carotene, beta974.3μg~%
Carotene, alpha656.6μg~%
Cryptoxanthin, beta0μg~%
Lycopene946μg~%
Lutein + Zeaxanthin261.2μg~%
Vitamin E (alpha-tocopherol)5.8mg28%
Vitamin D56.48IU9%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)158.9μg199%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-416.9μg~%

Other
Water368.3g~%
Ash9g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose36.6g~%
Glucose (Dextrose)23g~%
Fructose21.4g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch80.5g~%

Fats%RDI
Omega 3 Fatty Acids5.514g345%
Omega 6 Fatty Acids39.36g~%
Omega 3 to Omega 6 Ratio0.14~%
Omega 6 to Omega 3 Ratio7.14~%
4:00.014g~%
6:00g~%
8:00.028g~%
10:00.007g~%
12:00.007g~%
13:00g~%
14:00.092g~%
15:00.021g~%
16:09.263g~%
17:00.085g~%
18:03.579g~%
20:00.233g~%
22:00.226g~%
24:00.078g~%
Fatty acids, total monounsaturated19.182g~%
14:10.014g~%
15:10g~%
16:1 undifferentiated0.346g~%
16:1 c0.346g~%
16:1 t0g~%
17:10.064g~%
18:1 undifferentiated18.314g~%
18:1 c18.081g~%
18:1 t0.233g~%
18:1-11 t (18:1t n-7)0g~%
20:10.381g~%
22:1 undifferentiated0.049g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0.021g~%
Fatty acids, total polyunsaturated45.318g~%
18:2 undifferentiated39.501g~%
18:2 n-6 c,c39.148g~%
18:2 CLAs0.071g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0.282g~%
18:3 undifferentiated5.45g~%
18:3 n-3 c,c,c (ALA)5.443g~%
18:3 n-6 c,c,c0.007g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0.049g~%
20:3 undifferentiated0.035g~%
20:3 n-30.007g~%
20:3 n-60.035g~%
20:4 undifferentiated0.169g~%
20:4 n-60g~%
20:5 n-3 (EPA)0.021g~%
21:50g~%
22:40.049g~%
22:5 n-3 (DPA)0.021g~%
22:6 n-3 (DHA)0.021g~%
Fatty acids, total trans-monoenoic0.254g~%
Fatty acids, total trans-polyenoic0.282g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine58.598mg~%
Tryptophan0.748g267%
Threonine2.782g265%
Isoleucine2.852g204%
Leucine5.182g190%
Lysine4.878g232%
Methionine1.652g226%
Cystine0.904g312%
Phenylalanine2.626g298%
Tyrosine1.8g205%
Valine3.001g165%
Arginine3.904g~%
Histidine2.026g289%
Alanine3.452g~%
Aspartic acid5.704g~%
Glutamic acid13.365g~%
Glycine2.782g~%
Proline3.304g~%
Serine2.704g~%
Hydroxyproline0g~%
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