Turkey Retail Parts Wing Meat And Skin Cooked Roasted×
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Nutrition Facts for Turkey Retail Parts Wing Meat And Skin Cooked Roasted

(Turkey retail parts wing meat and skin cooked roasted)
Serving Size:
×

Total Calories: 200


Calorie Breakdown
51% Fat
0% Carbs
49% Protein

  • 51% Fat
  • 0% Carbs
  • 49% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV200 calories
  • Fat17% DV11.3g
  • Saturated Fats16% DV3.1g
  • Cholesterol33% DV97.8mg
  • Carbohydrates0% DV0.1g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein49% DV24.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.9mg
  • Iron5% DV0.9mg
  • Potassium4% DV182.8mg
  • Sodium4% DV90.1mg
  • Magnesium5% DV20.4mg
  • Zinc23% DV2.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV20.4μg
  • Vitamin B1248% DV1.2μg
  • Vitamin C0% DV0mg
  • Vitamin D3% DV0.7μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight85g
Calories20010%
Fat11.3g17%
Protein24.4g49%
Carbohydrate0.1g0%
Sugars0g0%
Fiber0g0%
Cholesterol97.8mg33%
Saturated Fats3.1g16%
Calcium, Ca11.9mg1%
Iron, Fe0.9mg5%
Potassium, K182.8mg4%
Magnesium, Mg20.4mg5%
Vitamin A, RAE20.4μg2%
Vitamin C0mg0%
Vitamin B-121.2μg48%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories20010%
Fat11.3g17%
Protein24.4g49%
Carbohydrate0.1g0%
Sugars0g0%
Fiber0g0%
Cholesterol97.8mg33%
Saturated Fats3.1g16%
Net Carbs0.1g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca11.9mg1%
Iron, Fe0.9mg5%
Potassium, K182.8mg4%
Magnesium, Mg20.4mg5%
Phosphorus, P163.2mg13%
Sodium, Na90.1mg4%
Zinc, Zn2.5mg23%
Copper, Cu0.1mg7%
Manganese, Mn0mg0%
Selenium, Se24.1μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE20.4μg2%
Vitamin C0mg0%
Vitamin B-121.2μg48%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg13%
Niacin (B3)7.5mg47%
Pantothenic acid (B5)0.7mg13%
Vitamin B-60.5mg30%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline65.5mg12%
Retinol20.4μg
Vitamin A, IU68IU2%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.7μg3%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.7μg
Vitamin D (IU)27.2IU3%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water48.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids196mg12%
Omega 6 Fatty Acids2989mg18%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio15.25
4:01mg
6:00mg
8:00mg
10:05mg
12:031mg
13:0~mg
14:0109mg
15:017mg
16:02134mg
17:030mg
18:0760mg
20:012mg
22:08mg
24:04mg
Fatty acids, total monounsaturated4050mg
14:120mg
15:10mg
16:1 undifferentiated422mg
16:1 c414mg
16:1 t9mg
17:117mg
18:1 undifferentiated3529mg
18:1 c3425mg
18:1 t105mg
18:1-11 t (18:1t n-7)~mg
20:154mg
22:1 undifferentiated5mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated3261mg
18:2 undifferentiated2912mg
18:2 n-6 c,c2861mg
18:2 CLAs19mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined32mg
18:3 undifferentiated179mg
18:3 n-3 c,c,c (ALA)173mg
18:3 n-6 c,c,c6mg
18:3i~mg
18:41mg
20:2 n-6 c,c19mg
20:3 undifferentiated14mg
20:3 n-32mg
20:3 n-612mg
20:4 undifferentiated94mg
20:4 n-6~mg
20:5 n-3 (EPA)4mg
21:5~mg
22:421mg
22:5 n-3 (DPA)10mg
22:6 n-3 (DHA)6mg
Fatty acids, total trans-monoenoic116mg
Fatty acids, total trans-polyenoic32mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine3mg
Tryptophan267mg95%
Threonine966mg92%
Isoleucine798mg57%
Leucine1854mg68%
Lysine2278mg108%
Methionine629mg86%
Cystine224mg78%
Phenylalanine832mg95%
Tyrosine760mg87%
Valine873mg48%
Arginine1550mg
Histidine683mg98%
Alanine1509mg
Aspartic acid2146mg
Glutamic acid3500mg
Glycine1529mg
Proline1389mg
Serine989mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.