Pate Goose Liver Smoked Canned (Pate goose liver smoked canned)
Nutrition Facts Serving Size 1 tbsp (13g) Calories 60 % Daily Value * Total Fat 5.7g9% Saturated Fat 1.9g 9% Trans Fat ~gCholesterol 19.5mg7% Sodium 90.6mg4% Total Carbohydrate 0.6g0% Dietary Fiber 0g 0% Total Sugars ~g ~% Protein 1.5g3% Vitamin D ~mcg ~% Iron 0.7mg 4% Calcium 9.1mg 1% Potassium 17.9mg 0% Phosphorus 26mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
38% Water
45% Fat
5% Carbs
12% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 3% DV 60 calories Fat 9% DV 5.7g Saturated Fats 9% DV 1.9g Cholesterol 7% DV 19.5mg Carbohydrates 0% DV 0.6g Fiber 0% DV 0g Sugar ~% DV ~g Protein 3% DV 1.5g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 1% DV 9.1mg Iron 4% DV 0.7mg Potassium 0% DV 17.9mg Sodium 4% DV 90.6mg Magnesium 0% DV 1.7mg Zinc 1% DV 0.1mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 14% DV 130.1μg Vitamin B12 51% DV 1.2μg Vitamin C 0% DV 0mg Vitamin D ~% DV ~μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg Nutrient %DV ~ = missing data Weight 13g Calories 60 3% Fat 5.7g 9% Protein 1.5g 3% Carbohydrate 0.6g 0% Sugars ~g ~% Fiber 0g 0% Cholesterol 19.5mg 7% Saturated Fats 1.9g 9% Calcium, Ca 9.1mg 1% Iron, Fe 0.7mg 4% Potassium, K 17.9mg 0% Magnesium, Mg 1.7mg 0% Vitamin A, RAE 130.1μg 14% Vitamin C 0mg 0% Vitamin B-12 1.2μg 51%
Macronutrients %DV ~ = missing data Weight 13g Calories 60 3% Fat 5.7g 9% Protein 1.5g 3% Carbohydrate 0.6g 0% Sugars ~g ~% Fiber 0g 0% Cholesterol 19.5mg 7% Saturated Fats 1.9g 9% Net Carbs 0.6g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 13g Calcium, Ca 9.1mg 1% Iron, Fe 0.7mg 4% Potassium, K 17.9mg 0% Magnesium, Mg 1.7mg 0% Phosphorus, P 26mg 2% Sodium, Na 90.6mg 4% Zinc, Zn 0.1mg 1% Copper, Cu 0.1mg 6% Manganese, Mn 0mg 1% Selenium, Se 5.7μg 10% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 13g Vitamin A, RAE 130.1μg 14% Vitamin C 0mg 0% Vitamin B-12 1.2μg 51% Thiamin (B1) 0mg 1% Riboflavin (B2) 0mg 3% Niacin (B3) 0.3mg 2% Pantothenic acid (B5) 0.2mg 3% Vitamin B-6 0mg 0% Folate (B9) 7.8μg 2% Folic acid 0μg 0% Food Folate 7.8μg 2% Folate DFE 7.8μg 2% Choline ~mg ~% Retinol 130.1μg Vitamin A, IU 433.3IU 14% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) ~mg ~% Vitamin D ~μg ~% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) ~μg ~% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 13g Water 4.8g Ash 0g Alcohol ~g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 13g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 13g Omega 3 Fatty Acids 1mg 0% Omega 6 Fatty Acids 74mg 0% Omega 3 to Omega 6 Ratio 0.01 Omega 6 to Omega 3 Ratio 74 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 4mg 13:0 ~mg 14:0 38mg 15:0 ~mg 16:0 1229mg 17:0 ~mg 18:0 595mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 3329mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 182mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 3125mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 17mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 109mg 18:2 undifferentiated 74mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 1mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 33mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols 0mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 13g Betaine ~mg Tryptophan 21mg 7% Threonine 66mg 6% Isoleucine 79mg 6% Leucine 134mg 5% Lysine 112mg 5% Methionine 35mg 5% Cystine 20mg 7% Phenylalanine 74mg 8% Tyrosine 52mg 6% Valine 93mg 5% Arginine 91mg Histidine 39mg 6% Alanine 86mg Aspartic acid 141mg Glutamic acid 192mg Glycine 86mg Proline 73mg Serine 64mg Hydroxyproline ~mg