Luxury Loaf Pork×
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Nutrition Facts for Luxury Loaf Pork

(Luxury loaf pork)
Serving Size:
×

Total Calories: 39


Calorie Breakdown
31% Fat
15% Carbs
54% Protein

  • 31% Fat
  • 15% Carbs
  • 54% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV39 calories
  • Fat2% DV1.3g
  • Saturated Fats2% DV0.4g
  • Cholesterol3% DV10.1mg
  • Carbohydrates0% DV1.4g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein10% DV5.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.1mg
  • Iron2% DV0.3mg
  • Potassium2% DV105.6mg
  • Sodium14% DV343mg
  • Magnesium1% DV5.6mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories392%
Fat1.3g2%
Protein5.2g10%
Carbohydrate1.4g0%
Sugars~g~%
Fiber0g0%
Cholesterol10.1mg3%
Saturated Fats0.4g2%
Calcium, Ca10.1mg1%
Iron, Fe0.3mg2%
Potassium, K105.6mg2%
Magnesium, Mg5.6mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.4μg16%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories392%
Fat1.3g2%
Protein5.2g10%
Carbohydrate1.4g0%
Sugars~g~%
Fiber0g0%
Cholesterol10.1mg3%
Saturated Fats0.4g2%
Net Carbs1.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca10.1mg1%
Iron, Fe0.3mg2%
Potassium, K105.6mg2%
Magnesium, Mg5.6mg1%
Phosphorus, P51.8mg4%
Sodium, Na343mg14%
Zinc, Zn0.9mg8%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se6μg11%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.4μg16%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg6%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.1mg5%
Folate (B9)0.6μg0%
Folic acid0μg0%
Food Folate0.6μg0%
Folate DFE0.6μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)7.8IU1%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water19.1g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids14mg1%
Omega 6 Fatty Acids129mg1%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.21
4:00mg
6:00mg
8:00mg
10:06mg
12:03mg
13:0~mg
14:017mg
15:0~mg
16:0272mg
17:0~mg
18:0146mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated652mg
14:1~mg
15:1~mg
16:1 undifferentiated50mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated602mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated143mg
18:2 undifferentiated129mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated14mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan60mg22%
Threonine246mg23%
Isoleucine228mg16%
Leucine425mg16%
Lysine463mg22%
Methionine131mg18%
Cystine43mg15%
Phenylalanine201mg23%
Tyrosine180mg21%
Valine250mg14%
Arginine328mg
Histidine184mg26%
Alanine300mg
Aspartic acid487mg
Glutamic acid823mg
Glycine260mg
Proline255mg
Serine231mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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