• New Food
Search for another food
Luxury Loaf Pork×
×
Save To Dashboard

Luxury Loaf Pork

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick) (28g)
Calories39
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 10.1mg3%
Sodium 343mg14%
Total Carbohydrate 1.4g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 5.2g10%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 0.3mg2%
Calcium 10.1mg1%
Potassium 105.6mg2%
Phosphorus 51.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
71%Water
5%Fat
5%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV39 calories
  • Fat2% DV1.3g
  • Saturated Fats2% DV0.4g
  • Cholesterol3% DV10.1mg
  • Carbohydrates0% DV1.4g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein10% DV5.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.1mg
  • Iron2% DV0.3mg
  • Potassium2% DV105.6mg
  • Sodium14% DV343mg
  • Magnesium1% DV5.6mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories392%
Fat1.3g2%
Protein5.2g10%
Carbohydrate1.4g0%
Sugars~g~%
Fiber0g0%
Cholesterol10.1mg3%
Saturated Fats0.4g2%
Net-Carbs1.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium10.1mg1%
Iron, Fe0.3mg2%
Potassium, K105.6mg2%
Magnesium5.6mg1%
Phosphorus, P51.8mg4%
Sodium343mg14%
Zinc, Zn0.9mg8%
Copper, Cu0mg3%
Manganese0mg0%
Selenium, Se6μg11%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg6%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.1mg3%
Vitamin B60.1mg5%
Biotin (B7)~μg
Folate (B9)0.6μg0%
Folic acid0μg0%
Food Folate0.6μg0%
Folate DFE0.6μg0%
Choline~mg~%
Vitamin B120.4μg16%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)7.8IU1%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water19.1g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score1.94
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s14mg1%
Omega 6s129mg1%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.21
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:06mg
12:03mg
13:0~mg
14:017mg
15:0~mg
16:0272mg
17:0~mg
18:0146mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated652mg
14:1~mg
15:1~mg
16:1 undifferentiated50mg
16:1 c~mg
17:1~mg
18:1 undifferentiated602mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated143mg
18:2 undifferentiated129mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated14mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan60mg22%
Threonine246mg23%
Isoleucine228mg16%
Leucine425mg16%
Lysine463mg22%
Methionine131mg18%
Cystine43mg15%
Phenylalanine201mg23%
Tyrosine180mg21%
Valine250mg14%
Arginine328mg
Histidine184mg26%
Alanine300mg
Aspartic acid487mg
Glutamic acid (Glutamine)823mg
Glycine260mg
Proline255mg
Serine231mg
Hydroxyproline~mg