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Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread×
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Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 sandwich (227g)
Calories577
% Daily Value *
Total Fat 28.8g44%
Saturated Fat 7.4g37%
Trans Fat ~g
Cholesterol 65.8mg22%
Sodium 1645.8mg69%
Total Carbohydrate 55.8g19%
Dietary Fiber 7g28%
Total Sugars 9.2g18%
~ No added sugar data collected~
Protein 27g54%
Vitamin C 4.3mg5%
Vitamin D 2mcg10%
Iron 2.8mg16%
Calcium 474.4mg36%
Potassium 658.3mg14%
Phosphorus 617.4mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
13%Fat
25%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV577 calories
  • Fat44% DV28.8g
  • Saturated Fats37% DV7.4g
  • Cholesterol22% DV65.8mg
  • Carbohydrates19% DV55.8g
  • Fiber28% DV7g
  • Sugar18% DV9.2g
  • Protein54% DV27g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium36% DV474.4mg
  • Iron16% DV2.8mg
  • Potassium14% DV658.3mg
  • Sodium69% DV1645.8mg
  • Magnesium23% DV97.6mg
  • Zinc25% DV2.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV90.8μg
  • Vitamin B1224% DV0.6μg
  • Vitamin C5% DV4.3mg
  • Vitamin D10% DV2μg
  • Vitamin E26% DV4mg
  • Vitamin K25% DV29.5μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight227g
Calories57729%
Fat28.8g44%
Protein27g54%
Carbohydrate55.8g19%
Sugars9.2g18%
Fiber7g28%
Cholesterol65.8mg22%
Saturated Fats7.4g37%
Net-Carbs48.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight227g
Calcium474.4mg36%
Iron, Fe2.8mg16%
Potassium, K658.3mg14%
Magnesium97.6mg23%
Phosphorus, P617.4mg49%
Sodium1645.8mg69%
Zinc, Zn2.7mg25%
Copper, Cu0.3mg29%
Manganese~mg~%
Selenium, Se55.8μg102%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight227g
Vitamin A, RAE90.8μg10%
Vitamin C4.3mg5%
Thiamin (B1)0.3mg25%
Riboflavin (B2)0.4mg30%
Niacin (B3)9.7mg60%
Pantothenic acid (B5)~mg~%
Vitamin B60.6mg32%
Biotin (B7)~μg
Folate (B9)49.9μg12%
Folic acid4.5μg1%
Food Folate45.4μg11%
Folate DFE52.2μg13%
Choline70.8mg13%
Vitamin B120.6μg24%
Retinol70.4μg
Carotene, beta199.8μg2%
Carotene, alpha22.7μg0%
Cryptoxanthin, beta6.8μg0%
Vitamin A, IU~IU~%
Lycopene563μg
Lutein + Zeaxanthin229.3μg
Vitamin E (Alpha-Tocopherol)4mg26%
Vitamin D2μg10%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K29.5μg25%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight227g
Water108.4g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score13.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight227g
Omega 3s14mg1%
Omega 6s10172mg60%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio726.57
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0120mg
6:0100mg
8:077mg
10:0157mg
12:0188mg
13:0~mg
14:0608mg
15:0~mg
16:04354mg
17:0~mg
18:01367mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated8093mg
14:1~mg
15:1~mg
16:1 undifferentiated173mg
16:1 c~mg
17:1~mg
18:1 undifferentiated7709mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1123mg
22:1 undifferentiated9mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated11123mg
18:2 undifferentiated10172mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated854mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:42mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated48mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight227g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg