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Sausage Turkey Breakfast Links Mild×
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Sausage Turkey Breakfast Links Mild

(Sausage Turkey Breakfast Links Mild Raw)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
2 oz, 2 links (56g)
Calories97
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 42.6mg14%
Sodium 399.8mg17%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 8.9g18%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 0.8mg4%
Calcium 30.8mg2%
Potassium 144.5mg3%
Phosphorus 97.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
70%Water
11%Fat
3%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV97 calories
  • Fat9% DV5.8g
  • Saturated Fats8% DV1.6g
  • Cholesterol14% DV42.6mg
  • Carbohydrates1% DV1.8g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein18% DV8.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV30.8mg
  • Iron4% DV0.8mg
  • Potassium3% DV144.5mg
  • Sodium17% DV399.8mg
  • Magnesium3% DV11.2mg
  • Zinc13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1230% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight56g
Calories975%
Fat5.8g9%
Protein8.9g18%
Carbohydrate1.8g1%
Sugars0g0%
Fiber0g0%
Cholesterol42.6mg14%
Saturated Fats1.6g8%
Net-Carbs1.8g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight56g
Calcium30.8mg2%
Iron, Fe0.8mg4%
Potassium, K144.5mg3%
Magnesium11.2mg3%
Phosphorus, P97.4mg8%
Sodium399.8mg17%
Zinc, Zn1.4mg13%
Copper, Cu0mg4%
Manganese0mg2%
Selenium, Se7μg13%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight56g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.2mg13%
Niacin (B3)2.5mg16%
Pantothenic acid (B5)0.5mg9%
Vitamin B60.1mg9%
Biotin (B7)~μg
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline19mg3%
Vitamin B120.7μg30%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.2μg
Vitamin D (IU)9.5IU1%
Vitamin K0.2μg0%
Dihydrophylloquinone0μg
Menaquinone-420.5μg
Other
Other
~ = missing data
Weight56g
Water38g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score4.23
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight56g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight56g
Omega 3s114mg7%
Omega 6s1522mg9%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.35
18:3 n-3 c,c,c (ALA)101mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)6mg
22:6 n-3 (DHA)4mg
Trans-Polyenoic Fats11mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:02mg
6:00mg
8:01mg
10:01mg
12:03mg
13:0~mg
14:054mg
15:08mg
16:01077mg
17:016mg
18:0407mg
20:06mg
22:03mg
24:02mg
Fatty acids, total monounsaturated2050mg
14:111mg
15:10mg
16:1 undifferentiated175mg
16:1 c173mg
17:19mg
18:1 undifferentiated1797mg
18:1 c1739mg
18:1-11 t (18:1t n-7)~mg
20:132mg
22:1 undifferentiated22mg
22:1 c22mg
24:1 c3mg
Fatty acids, total polyunsaturated1682mg
18:2 undifferentiated1483mg
18:2 n-6 c,c1463mg
18:2 CLAs9mg
18:2 i~mg
18:3 undifferentiated103mg
18:3 n-6 c,c,c2mg
18:3i0mg
18:41mg
20:2 n-6 c,c10mg
20:3 undifferentiated9mg
20:3 n-31mg
20:3 n-68mg
20:4 undifferentiated53mg
20:4 n-6~mg
21:5~mg
22:410mg
Trans-Monoenoic Fats60mg
16:1 t2mg
18:1 t58mg
22:1 t0mg
18:2 t not further defined11mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight56g
Betaine2mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline112mg