Nutrition Facts for Grapefruit Sections Canned Water Pack Solids And Liquids (Grapefruit sections canned water pack solids and liquids)
Total Calories: 88 Calorie Breakdown
3% Fat
93% Carbs
5% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 4% DV 88 calories Fat 0% DV 0.2g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrates 7% DV 22.3g Fiber 4% DV 1g Sugar 43% DV 21.4g Protein 3% DV 1.4g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 3% DV 36.6mg Iron 6% DV 1mg Potassium 7% DV 322.1mg Sodium 0% DV 4.9mg Magnesium 6% DV 24.4mg Zinc 2% DV 0.2mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 59% DV 53.2mg Vitamin D 0% DV 0μg Vitamin E 1% DV 0.2mg Vitamin K 0% DV 0μg Nutrient %DV ~ = missing data Weight 244g Calories 88 4% Fat 0.2g 0% Protein 1.4g 3% Carbohydrate 22.3g 7% Sugars 21.4g 43% Fiber 1g 4% Cholesterol 0mg 0% Saturated Fats 0g 0% Calcium, Ca 36.6mg 3% Iron, Fe 1mg 6% Potassium, K 322.1mg 7% Magnesium, Mg 24.4mg 6% Vitamin A, RAE 0μg 0% Vitamin C 53.2mg 59% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 244g Calories 88 4% Fat 0.2g 0% Protein 1.4g 3% Carbohydrate 22.3g 7% Sugars 21.4g 43% Fiber 1g 4% Cholesterol 0mg 0% Saturated Fats 0g 0% Net Carbs 21.4g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 244g Calcium, Ca 36.6mg 3% Iron, Fe 1mg 6% Potassium, K 322.1mg 7% Magnesium, Mg 24.4mg 6% Phosphorus, P 24.4mg 2% Sodium, Na 4.9mg 0% Zinc, Zn 0.2mg 2% Copper, Cu 0.2mg 18% Manganese, Mn 0mg 1% Selenium, Se 2.2μg 4% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 244g Vitamin A, RAE 0μg 0% Vitamin C 53.2mg 59% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 8% Riboflavin (B2) 0.1mg 4% Niacin (B3) 0.6mg 4% Pantothenic acid (B5) 0.3mg 6% Vitamin B-6 0mg 3% Folate (B9) 22μg 5% Folic acid 0μg 0% Food Folate 22μg 5% Folate DFE 22μg 5% Choline 12.4mg 2% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0.2mg 1% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 0μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 244g Water 219.2g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 244g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 244g Omega 3 Fatty Acids 12mg 1% Omega 6 Fatty Acids 46mg 0% Omega 3 to Omega 6 Ratio 0.26 Omega 6 to Omega 3 Ratio 3.83 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 32mg 17:0 ~mg 18:0 2mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 34mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 2mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 29mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 59mg 18:2 undifferentiated 46mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 12mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 244g Betaine ~mg Tryptophan 15mg 5% Threonine 24mg 2% Isoleucine 15mg 1% Leucine 27mg 1% Lysine 34mg 2% Methionine 12mg 2% Cystine 15mg 5% Phenylalanine 85mg 10% Tyrosine 15mg 2% Valine 27mg 1% Arginine 159mg Histidine 15mg 2% Alanine 44mg Aspartic acid 251mg Glutamic acid 361mg Glycine 27mg Proline 117mg Serine 51mg Hydroxyproline ~mg
Data Source: USDA National Nutrient Database for Standard Reference, Release 28.