• New Food
Search for another food
Green Chili Peppers
×
Save To Dashboard

Green Chili Peppers

Peppers Chili Green Canned
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (139g)
Calories29
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 551.8mg23%
Total Carbohydrate 6.4g2%
Dietary Fiber 2.4g9%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 47.5mg53%
Vitamin D 0μg0%
Iron 1.8mg10%
Calcium 50mg4%
Potassium 157.1mg3%
Phosphorus 15.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
94%Water
0%Fat
5%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV29 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate2% DV6.4g
  • Fiber9% DV2.4g
  • Sugars~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV50mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K3% DV157.1mg
  • Sodium23% DV551.8mg
  • Magnesium1% DV5.6mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV8.3μg
  • Vitamin B120% DV0μg
  • Vitamin C53% DV47.5mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight139g
Calories 29 1%
Fat 0.4g 1%
Protein 1g 2%
Carbohydrate 6.4g 2%
Sugars ~g ~%
Fiber 2.4g 9%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 4g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight139g
Calcium 50mg 4%
Iron, Fe 1.8mg 10%
Potassium, K 157.1mg 3%
Magnesium 5.6mg 1%
Phosphorus, P 15.3mg 1%
Sodium 551.8mg 23%
Zinc, Zn 0.1mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se 0.4μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight139g
Vitamin A, RAE 8.3μg 1%
Vitamin C 47.5mg 53%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.9mg 5%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) 75.1μg 19%
Folic acid 0μg 0%
Food Folate 75.1μg 19%
Folate DFE 75.1μg 19%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 175.1IU 6%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight139g
Water 129.6g
Ash 2g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score -3.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight139g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight139g
Monosaturated Fats 24mg
Polyunsaturated Fats 213mg
Omega 3s 8mg 1%
Omega 6s 202mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 24.17
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 4mg
15:0 ~mg
16:0 31mg
17:0 ~mg
18:0 4mg
20:0 ~mg
22:0 0mg
24:0 ~mg
14:1 0mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 19mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 202mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 8mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight139g
Betaine ~mg
Tryptophan 14mg 5%
Threonine 36mg 3%
Isoleucine 32mg 2%
Leucine 53mg 2%
Lysine 44mg 2%
Methionine 13mg 2%
Cystine 19mg 7%
Phenylalanine 31mg 3%
Tyrosine 21mg 2%
Valine 42mg 2%
Arginine 47mg
Histidine 19mg 3%
Alanine 42mg
Aspartic acid 143mg
Glutamic acid 132mg
Glycine 36mg
Proline 43mg
Serine 40mg
Hydroxyproline ~mg