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Seeds Cottonseed Flour Partially Defatted (Glandless)
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Seeds Cottonseed Flour Partially Defatted (Glandless)

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (94g)
Calories337
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.5g7%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 32.9mg1%
Total Carbohydrate 38.1g13%
Dietary Fiber 2.8g11%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 38.5g77%
Vitamin C 2.3mg3%
Vitamin D 0μg0%
Iron 11.9mg66%
Calcium 449.3mg35%
Potassium 1665.7mg35%
Phosphorus 1501.2mg120%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
7%Water
7%Fat
43%Carbs
44%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV337 calories
  • Fat9% DV5.8g
  • Saturated Fats7% DV1.5g
  • Cholesterol0% DV0mg
  • Carbohydrate13% DV38.1g
  • Fiber11% DV2.8g
  • Sugars~% DV~g
  • Protein77% DV38.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium35% DV449.3mg
  • Iron, Fe66% DV11.9mg
  • Potassium, K35% DV1665.7mg
  • Sodium1% DV32.9mg
  • Magnesium161% DV677.7mg
  • Zinc, Zn100% DV11mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV20.7μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.3mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight94g
Calories 337 17%
Fat 5.8g 9%
Protein 38.5g 77%
Carbohydrate 38.1g 13%
Sugars ~g ~%
Fiber 2.8g 11%
Cholesterol 0mg 0%
Saturated Fats 1.5g 7%
Net-Carbs 35.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight94g
Calcium 449.3mg 35%
Iron, Fe 11.9mg 66%
Potassium, K 1665.7mg 35%
Magnesium 677.7mg 161%
Phosphorus, P 1501.2mg 120%
Sodium 32.9mg 1%
Zinc, Zn 11mg 100%
Copper, Cu 1.1mg 123%
Manganese 2mg 88%
Selenium, Se 5.3μg 10%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight94g
Vitamin A, RAE 20.7μg 2%
Vitamin C 2.3mg 3%
Thiamin (B1) 2mg 165%
Riboflavin (B2) 0.4mg 29%
Niacin (B3) 3.8mg 24%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0.7mg 43%
Biotin ~μg
Folate (B9) 215.3μg 54%
Folic acid 0μg 0%
Food Folate 215.3μg 54%
Folate DFE 215.3μg 54%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 408IU 14%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight94g
Water 5.9g
Ash 6g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 15.6
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight94g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight94g
Monosaturated Fats 1065mg
Polyunsaturated Fats 2781mg
Omega 3s 10mg 1%
Omega 6s 2750mg 16%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 265.91
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 53mg
15:0 ~mg
16:0 1298mg
17:0 ~mg
18:0 132mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 39mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1017mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2750mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 10mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight94g
Betaine ~mg
Tryptophan 581mg 207%
Threonine 1424mg 136%
Isoleucine 1387mg 99%
Leucine 2630mg 96%
Lysine 1954mg 93%
Methionine 625mg 86%
Cystine 1010mg 352%
Phenylalanine 2397mg 274%
Tyrosine 1387mg 159%
Valine 1976mg 109%
Arginine 5201mg
Histidine 1214mg 173%
Alanine 1787mg
Aspartic acid 4191mg
Glutamic acid 9640mg
Glycine 1867mg
Proline 1642mg
Serine 1925mg
Hydroxyproline ~mg