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Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked
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Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked

Sausage Turkey And Pork Fresh Bulk Patty Or Link Cooked

399 calories

in 1 cup, cooked
Where do the calories come from?
30% from Protein (30g)
69% from Fat (30g)
1% from Carbs (0.9g)
Quick Stats
  • Calories 399 20% DV
  • Protein 30g 59% DV
  • Fat 30g 38% DV
  • Carbs 0.9g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 1141mg 48% DV
  • Calcium 42mg 3% DV
Nutrition Facts
Serving Size
1 cup, cooked (130g)
Calories399
% Daily Value *
Total Fat 29.9g38%
Saturated Fat 10.3g52%
Trans Fat ~g
Cholesterol 109.2mg36%
Sodium 1141.4mg48%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 29.5g59%
Vitamin C 1.4mg2%
Vitamin D 2.6μg13%
Iron 2.1mg12%
Calcium 41.6mg3%
Potassium 438.1mg9%
Phosphorus 248.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
24%Fat
1%Carbs
23%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV399 calories
  • Fat38% DV29.9g
  • Saturated Fats52% DV10.3g
  • Cholesterol36% DV109.2mg
  • Carbohydrate0% DV0.9g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein59% DV29.5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41.6mg
  • Iron, Fe12% DV2.1mg
  • Potassium, K9% DV438.1mg
  • Sodium48% DV1141.4mg
  • Magnesium6% DV24.7mg
  • Zinc, Zn37% DV4.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1268% DV1.6μg
  • Vitamin C2% DV1.4mg
  • Vitamin D13% DV2.6μg
  • Vitamin E3% DV0.5mg
  • Vitamin K6% DV7.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight130g
Calories 399 20%
Fat 29.9g 38%
Protein 29.5g 59%
Carbohydrate 0.9g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 109.2mg 36%
Saturated Fats 10.3g 52%
Net-Carbs 0.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight130g
Calcium 41.6mg 3%
Iron, Fe 2.1mg 12%
Potassium, K 438.1mg 9%
Magnesium 24.7mg 6%
Phosphorus, P 248.3mg 20%
Sodium 1141.4mg 48%
Zinc, Zn 4.1mg 37%
Copper, Cu 0.2mg 21%
Manganese ~mg ~%
Selenium, Se 27.3μg 50%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight130g
Vitamin A, RAE 0μg 0%
Vitamin C 1.4mg 2%
Thiamin (B1) 0.7mg 55%
Riboflavin (B2) 0.3mg 25%
Niacin (B3) 5.5mg 34%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.4mg 26%
Biotin ~μg
Folate (B9) 5.2μg 1%
Folic acid 0μg 0%
Food Folate 5.2μg 1%
Folate DFE 5.2μg 1%
Choline 103.9mg 19%
Vitamin B12 1.6μg 68%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.5mg 3%
Vitamin D 2.6μg 13%
Vitamin D2 ~μg
Vitamin D3 2.6μg
Vitamin D (IU) 102.7IU 13%
Vitamin K 7.4μg 6%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight130g
Water 66.2g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.21
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight130g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight130g
Monounsaturated Fats 12635mg
Polyunsaturated Fats 4225mg
Omega 3s 46mg 3%
Omega 6s 3588mg 21%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 78.86
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 18mg
22:6 n-3 (DHA) 27mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 103mg
12:0 86mg
13:0 ~mg
14:0 408mg
15:0 ~mg
16:0 6162mg
17:0 ~mg
18:0 3420mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1040mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 11571mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 13mg
22:1 undifferentiated 9mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3588mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 494mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 116mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight130g
Betaine 6mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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