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Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked
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Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked

Sausage Turkey And Pork Fresh Bulk Patty Or Link Cooked
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Nutrition Facts
Serving Size
1 cup, cooked (130g)
% Daily Value *
Total Fat 29.9g38%
Saturated Fat 10.3g52%
Trans Fat --g
Cholesterol 109.2mg36%
Sodium 1141.4mg48%
Total Carbohydrate 0.91g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 29.5g59%
Vitamin C 1.4mg2%
Vitamin D 2.6mcg13%
Iron 2.1mg12%
Calcium 41.6mg3%
Potassium 438.1mg9%
Phosphorus 248.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 399 20% DV
  • Protein 30g 59% DV
  • Carbs 0.91g 0% DV
  • Fat 30g 38% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 399 calories in Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked coming from 30% protein, 1% carbs, 69% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked. This food consists of 52.31% water, 23.33% protein, 0.72% carbs, 23.64% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 399 20%
Fat 29.9g 38%
Protein 29.5g 59%
Carbohydrate 0.91g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 109.2mg 36%
Saturated Fats 10.3g 52%
Net-Carbs 0.91g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 41.6mg 3%
Iron, Fe 2.1mg 12%
Potassium, K 438.1mg 9%
Magnesium 24.7mg 6%
Phosphorus, P 248.3mg 20%
Sodium 1141.4mg 48%
Zinc, Zn 4.1mg 37%
Copper, Cu 0.19mg 21%
Manganese --mg --%
Selenium, Se 27.3mcg 50%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 0mcg 0%
Vitamin C 1.4mg 2%
Thiamin (B1) 0.66mg 55%
Riboflavin (B2) 0.33mg 25%
Niacin (B3) 5.5mg 34%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.44mg 26%
Biotin --mcg
Folate (B9) 5.2mcg 1%
Folic acid 0mcg 0%
Food Folate 5.2mcg 1%
Folate DFE 5.2mcg 1%
Choline 103.9mg 19%
Vitamin B12 1.6mcg 68%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.51mg 3%
Vitamin D 2.6mcg 13%
Vitamin D2 --mcg
Vitamin D3 2.6mcg
Vitamin D (IU) 102.7IU 13%
Vitamin K 7.4mcg 6%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 66.2g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.21
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 12.635g
Total Polyunsaturated 4.225g
Omega 3s 0.494g 31%
Omega 6s 3.588g 21%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.26
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.018g
Docosahexaenoic Acid (DHA) 0.027g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0.103g
Lauric Acid (12:0) 0.086g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.408g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 6.162g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 3.42g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 1.04g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 11.571g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.013g
Docosenoic Acid (22:1) 0.009g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.588g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.494g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.116g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 6mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked
USDA Food Data Central Standard Release