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      Jams, preserves, marmalade, reduced sugar
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      Jams, preserves, marmalade, reduced sugar

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories151
      % Daily Value *
      Total Fat 0.1g0%
      Saturated Fat 0.01g0%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 0mg0%
      Total Carbohydrate 37.6g14%
      Dietary Fiber 1.5g5%
      Total Sugars 29.4g59%
      Includes --g Added Sugars--%
      Protein 0g0%
      Vitamin C 15mg17%
      Vitamin D 0mcg0%
      Iron 0mg0%
      Calcium 0mg0%
      Potassium 59mg1%
      Phosphorus 7mg1%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 151 8% DV
      • Protein 0g 0% DV
      • Carbs 38g 14% DV
      • Fat 0.1g 0% DV
      • Fiber 1.5g 5% DV
      • Sugar 29g 59% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 151 calories in Jams, preserves, marmalade, reduced sugar coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Jams, preserves, marmalade, reduced sugar. This food consists of 62.19% water, 0% protein, 37.71% carbs, 0.1% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 151 8%
      Fat 0.1g 0%
      Protein 0g 0%
      Carbohydrate 37.6g 14%
      Sugars 29.4g 59%
      Fiber 1.5g 5%
      Cholesterol 0mg 0%
      Saturated Fats 0.01g 0%
      Net-Carbs 36.1g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 0mg 0%
      Iron, Fe 0mg 0%
      Potassium, K 59mg 1%
      Magnesium 4mg 1%
      Phosphorus, P 7mg 1%
      Sodium 0mg 0%
      Zinc, Zn 0.05mg 0%
      Copper, Cu 0.04mg 4%
      Manganese 0.29mg 13%
      Selenium, Se 0.4mcg 1%
      Fluoride, F 3.3mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 15mg 17%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.02mg 2%
      Niacin (B3) 0.08mg 1%
      Vitamin B5 (PA) 0.09mg 2%
      Vitamin B6 0.02mg 1%
      Biotin --mcg
      Folate (B9) 18mcg 5%
      Folic acid 0mcg 0%
      Food Folate 18mcg 5%
      Folate DFE 18mcg 5%
      Choline 4.2mg 1%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 5mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 9IU
      Lycopene 0mcg
      Lut + Zeaxanthin 20mcg
      Vitamin E 0.21mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1.6mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 62g
      Ash 0.3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -1.09
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.014g
      Total Polyunsaturated 0.05g
      Omega 3s 0.021g 1%
      Omega 6s 0.029g 0%
      Omega 3 to Omega 6 Ratio 0.72
      Omega 6 to Omega 3 Ratio 1.38
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.004g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.001g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.014g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.029g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.021g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 0mg 0%
      Isoleucine 0mg 0%
      Leucine 0mg 0%
      Lysine 0mg 0%
      Methionine 0mg 0%
      Phenylalanine 0mg 0%
      Threonine 0mg 0%
      Tryptophan 0mg 0%
      Valine 0mg 0%
      Conditionally Essential Amino Acids
      Arginine 0mg
      Cystine 0mg 0%
      Glycine 0mg
      Proline 0mg
      Tyrosine 0mg 0%
      Non-Essential Amino Acids
      Alanine 0mg
      Aspartic acid 0mg
      Betaine 0mg
      Glutamic acid 0mg
      Hydroxyproline 0mg
      Serine 0mg
      Data Source
      Jams, preserves, marmalade, reduced sugar
      USDA Food Data Central Standard ReleaseData for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.