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Milk, imitation, non-soy
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Milk, imitation, non-soy

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Nutrition Facts
Serving Size
1 cup (244g)
Calories112
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 0.62g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 134.2mg6%
Total Carbohydrate 12.9g5%
Dietary Fiber 0g0%
Total Sugars 12.9g26%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D 2.7mcg13%
Iron 0.24mg1%
Calcium 200.1mg15%
Potassium 366mg8%
Phosphorus 244mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.55
  • Inflammation Score -41
  • Amino Acid Score --%
  • Potassium/Sodium 2.73
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 112 calories in Milk, imitation, non-soy coming from 13% protein, 47% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Milk, imitation, non-soy. This food consists of 91% water, 1.6% protein, 5.4% carbs, 2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight244g
Calories (kcal) 112 6%
Fat 4.9g 6%
Protein 3.9g 8%
Carbohydrate 12.9g 5%
Sugars 12.9g 26%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 0.62g 3%
Net-Carbs 12.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight244g
Calcium 200.1mg 15%
Iron, Fe 0.24mg 1%
Potassium, K 366mg 8%
Magnesium 2.4mg 1%
Phosphorus, P 244mg 20%
Sodium 134.2mg 6%
Zinc, Zn 0.24mg 2%
Copper, Cu 0.05mg 5%
Manganese --mg --%
Selenium, Se 4.4mcg 8%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight244g
Vitamin A, RAE 148.8mcg 17%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.24mg 2%
Vitamin B5 (PA) --mg --%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 0mg 0%
Vitamin B12 0mcg 0%
Retinol 148.8mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 495.3IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 2.7mcg 13%
Vitamin D2 2.7mcg
Vitamin D3 --mcg
Vitamin D (IU) 102.5IU 13%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight244g
Water 219.6g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.55
Carbs & Sugars
-- = missing data %DV
Weight244g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight244g
Total Monounsaturated 1.181g
Total Polyunsaturated 2.865g
Omega 3s 0.034g 2%
Omega 6s 2.83g 17%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 82.86
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.532g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.088g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.181g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.83g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.034g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight244g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Milk, imitation, non-soy
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.