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Lemon Juice Raw
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Lemon Juice Raw

54 calories

in 1 cup
Where do the calories come from?
3% from Protein (0.9g)
6% from Fat (0.6g)
90% from Carbs (17g)
Quick Stats
  • Calories 54 3% DV
  • Protein 0.9g 2% DV
  • Fat 0.6g 1% DV
  • Carbs 17g 6% DV
  • Fiber 0.7g 3% DV
  • Sugar 6.1g 12% DV
  • Sodium 2.4mg 0% DV
  • Calcium 15mg 1% DV
Nutrition Facts
Serving Size
1 cup (244g)
Calories54
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.7g3%
Total Sugars 6.1g12%
Includes ~g Added Sugars~%
Protein 0.9g2%
Vitamin C 94.4mg105%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 14.6mg1%
Potassium 251.3mg5%
Phosphorus 19.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
92%Water
0%Fat
7%Carbs
0%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV54 calories
  • Fat1% DV0.6g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV16.8g
  • Fiber3% DV0.7g
  • Sugars12% DV6.1g
  • Protein2% DV0.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.6mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K5% DV251.3mg
  • Sodium0% DV2.4mg
  • Magnesium3% DV14.6mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C105% DV94.4mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight244g
Calories 54 3%
Fat 0.6g 1%
Protein 0.9g 2%
Carbohydrate 16.8g 6%
Sugars 6.1g 12%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 16.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight244g
Calcium 14.6mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 251.3mg 5%
Magnesium 14.6mg 3%
Phosphorus, P 19.5mg 2%
Sodium 2.4mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se 0.2μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight244g
Vitamin A, RAE 0μg 0%
Vitamin C 94.4mg 105%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 48.8μg 12%
Folic acid 0μg 0%
Food Folate 48.8μg 12%
Folate DFE 48.8μg 12%
Choline 12.4mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 2.4μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 9.8μg 0%
Vitamin A, IU 14.6IU 0%
Lycopene 0μg
Lut + Zeaxanthin 36.6μg
Vitamin E 0.4mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight244g
Water 225.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 1g
Glucose (Dextrose) 2.4g
Fructose 2.7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight244g
Monounsaturated Fats 15mg
Polyunsaturated Fats 51mg
Omega 3s 22mg 1%
Omega 6s 29mg 0%
Omega 3 to Omega 6 Ratio 0.75
Omega 6 to Omega 3 Ratio 1.33
18:3 n-3 c,c,c (ALA) 22mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 49mg
12:0 2mg
13:0 ~mg
14:0 5mg
15:0 2mg
16:0 29mg
17:0 0mg
18:0 10mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 5mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 10mg
18:1 c 10mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 29mg
18:2 n-6 c,c 29mg
18:2 CLAs 0mg
18:2 i ~mg
18:3 undiff 22mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight244g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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