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Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
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Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

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Nutrition Facts
Serving Size
6 fl oz (177g)
Calories85
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8.9mg0%
Total Carbohydrate 20.3g7%
Dietary Fiber 0.53g2%
Total Sugars 16.8g34%
Includes --g Added Sugars--%
Protein 0.21g0%
Vitamin C 53.6mg60%
Vitamin D 0mcg0%
Iron 0.23mg1%
Calcium 123.9mg10%
Potassium 325.7mg7%
Phosphorus 15.9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -8.02
  • Inflammation Score -10
  • Amino Acid Score --%
  • Potassium/Sodium 36.6
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 85 calories in Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium coming from 0% protein, 96% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium. This food consists of 88.2% water, 0.1% protein, 11.5% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight177g
Calories (kcal) 85 4%
Fat 0.3g 0%
Protein 0.21g 0%
Carbohydrate 20.3g 7%
Sugars 16.8g 34%
Fiber 0.53g 2%
Cholesterol 0mg 0%
Saturated Fats 0.05g 0%
Net-Carbs 19.8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight177g
Calcium 123.9mg 10%
Iron, Fe 0.23mg 1%
Potassium, K 325.7mg 7%
Magnesium 8.9mg 2%
Phosphorus, P 15.9mg 1%
Sodium 8.9mg 0%
Zinc, Zn 0.07mg 1%
Copper, Cu 0.02mg 2%
Manganese 0.06mg 3%
Selenium, Se 0.18mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight177g
Vitamin A, RAE 0mcg 0%
Vitamin C 53.6mg 60%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.03mg 2%
Niacin (B3) 0.12mg 1%
Vitamin B5 (PA) 0.09mg 2%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 3.2mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 1.8IU
Lycopene 0mcg
Lut + Zeaxanthin 28.3mcg
Vitamin E 0.02mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight177g
Water 155.6g
Ash 0.55g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.02
Carbs & Sugars
-- = missing data %DV
Weight177g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 2.1g
Glucose (Dextrose) 4.5g
Fructose 10.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight177g
Total Monounsaturated 0.014g
Total Polyunsaturated 0.09g
Omega 3s 0.016g 1%
Omega 6s 0.076g 0%
Omega 3 to Omega 6 Ratio 0.21
Omega 6 to Omega 3 Ratio 4.78
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.004g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.041g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.005g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.011g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.076g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.016g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight177g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 0.18mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.