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Ice Creams French Vanilla Soft-Serve
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Ice Creams French Vanilla Soft-Serve

Database: Standard Release
Nutrition Facts
Serving Size
1/2 cup (4 fl oz) (86g)
Calories191
% Daily Value *
Total Fat 11.2g17%
Saturated Fat 6.4g32%
Trans Fat ~g
Cholesterol 78.3mg26%
Sodium 52.5mg2%
Total Carbohydrate 19.1g6%
Dietary Fiber 0.6g2%
Total Sugars 18.2g36%
Includes ~g Added Sugars~%
Protein 3.5g7%
Vitamin C 0.7mg1%
Vitamin D 0.6μg3%
Iron 0.2mg1%
Calcium 112.7mg9%
Potassium 152.2mg3%
Phosphorus 99.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
13%Fat
22%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV191 calories
  • Fat17% DV11.2g
  • Saturated Fats32% DV6.4g
  • Cholesterol26% DV78.3mg
  • Carbohydrate6% DV19.1g
  • Fiber2% DV0.6g
  • Sugars36% DV18.2g
  • Protein7% DV3.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV112.7mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K3% DV152.2mg
  • Sodium2% DV52.5mg
  • Magnesium2% DV10.3mg
  • Zinc, Zn4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV139.3μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C1% DV0.7mg
  • Vitamin D3% DV0.6μg
  • Vitamin E3% DV0.5mg
  • Vitamin K1% DV0.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight86g
Calories 191 10%
Fat 11.2g 17%
Protein 3.5g 7%
Carbohydrate 19.1g 6%
Sugars 18.2g 36%
Fiber 0.6g 2%
Cholesterol 78.3mg 26%
Saturated Fats 6.4g 32%
Net-Carbs 18.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight86g
Calcium 112.7mg 9%
Iron, Fe 0.2mg 1%
Potassium, K 152.2mg 3%
Magnesium 10.3mg 2%
Phosphorus, P 99.8mg 8%
Sodium 52.5mg 2%
Zinc, Zn 0.4mg 4%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 2.6μg 5%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight86g
Vitamin A, RAE 139.3μg 15%
Vitamin C 0.7mg 1%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.4mg 9%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 7.7μg 2%
Folic acid 0μg 0%
Food Folate 7.7μg 2%
Folate DFE 7.7μg 2%
Choline 22.4mg 4%
Vitamin B12 0.4μg 18%
Retinol 136.7μg
Carotene, beta 25.8μg 0%
Carotene, alpha 4.3μg 0%
Cryptoxanthin, beta 4.3μg 0%
Vitamin A, IU 506.5IU 17%
Lycopene 0μg
Lut + Zeaxanthin 129.9μg
Vitamin E 0.5mg 3%
Vitamin D 0.6μg 3%
Vitamin D2 ~μg
Vitamin D3 0.6μg
Vitamin D (IU) 24.9IU 3%
Vitamin K 0.8μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight86g
Water 51.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.47
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight86g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight86g
Monosaturated Fats 3001mg
Polyunsaturated Fats 387mg
Omega 3s 155mg 10%
Omega 6s 241mg 1%
Omega 3 to Omega 6 Ratio 0.64
Omega 6 to Omega 3 Ratio 1.56
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 335mg
6:0 198mg
8:0 112mg
10:0 258mg
12:0 292mg
13:0 ~mg
14:0 1066mg
15:0 ~mg
16:0 2890mg
17:0 ~mg
18:0 1264mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 232mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2769mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 241mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 155mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight86g
Betaine ~mg
Tryptophan 41mg 15%
Threonine 145mg 14%
Isoleucine 185mg 13%
Leucine 304mg 11%
Lysine 255mg 12%
Methionine 78mg 11%
Cystine 31mg 11%
Phenylalanine 151mg 17%
Tyrosine 146mg 17%
Valine 207mg 11%
Arginine 148mg
Histidine 85mg 12%
Alanine 141mg
Aspartic acid 258mg
Glutamic acid 641mg
Glycine 140mg
Proline 322mg
Serine 186mg
Hydroxyproline ~mg