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      Restaurant Chinese Sweet And Sour Chicken
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      Restaurant Chinese Sweet And Sour Chicken

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      Nutrition Facts
      Serving Size
      1 order (706g)
      Calories1765
      % Daily Value *
      Total Fat 89.3g114%
      Saturated Fat 13.6g68%
      Trans Fat 0.54g
      Cholesterol 190.6mg64%
      Sodium 1736.8mg72%
      Total Carbohydrate 168.5g61%
      Dietary Fiber 7.1g25%
      Total Sugars 81g162%
      Includes --g Added Sugars--%
      Protein 71.3g143%
      Vitamin C 16.9mg19%
      Vitamin D 1.4mcg7%
      Iron 15mg83%
      Calcium 317.7mg24%
      Potassium 1115.5mg24%
      Phosphorus 953.1mg76%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 1765 88% DV
      • Protein 71g 143% DV
      • Carbs 169g 61% DV
      • Fat 89g 114% DV
      • Fiber 7.1g 25% DV
      • Sugar 81g 162% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 1765 calories in Restaurant Chinese Sweet And Sour Chicken coming from 16% protein, 38% carbs, 46% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Restaurant Chinese Sweet And Sour Chicken. This food consists of 52.81% water, 10.22% protein, 24.15% carbs, 12.81% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight706g
      Calories 1765 88%
      Fat 89.3g 114%
      Protein 71.3g 143%
      Carbohydrate 168.5g 61%
      Sugars 81g 162%
      Fiber 7.1g 25%
      Cholesterol 190.6mg 64%
      Saturated Fats 13.6g 68%
      Net-Carbs 161.4g
      Trans Fatty Acids 0.54g
      Minerals
      -- = missing data %DV
      Weight706g
      Calcium 317.7mg 24%
      Iron, Fe 15mg 83%
      Potassium, K 1115.5mg 24%
      Magnesium 105.9mg 25%
      Phosphorus, P 953.1mg 76%
      Sodium 1736.8mg 72%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.28mg 31%
      Manganese 1.1mg 47%
      Selenium, Se 81.2mcg 148%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight706g
      Vitamin A, RAE 127.1mcg 14%
      Vitamin C 16.9mg 19%
      Thiamin (B1) 0.37mg 31%
      Riboflavin (B2) 0.3mg 23%
      Niacin (B3) 25.8mg 161%
      Vitamin B5 (PA) 4mg 79%
      Vitamin B6 1.8mg 107%
      Biotin --mcg
      Folate (B9) 77.7mcg 19%
      Folic acid 35.3mcg 9%
      Food Folate 42.4mcg 11%
      Folate DFE 105.9mcg 26%
      Choline 170.9mg 31%
      Vitamin B12 0.64mcg 26%
      Retinol 21.2mcg
      Carotene, beta 974.3mcg 9%
      Carotene, alpha 656.6mcg 3%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 2238IU
      Lycopene 946mcg
      Lut + Zeaxanthin 261.2mcg
      Vitamin E 5.8mg 39%
      Vitamin D 1.4mcg 7%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 49.4IU 6%
      Vitamin K 158.9mcg 132%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) 16.9mcg
      Other
      -- = missing data
      Weight706g
      Water 368.3g
      Ash 9g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 39.75
      Carbs & Sugars
      -- = missing data %DV
      Weight706g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 36.6g
      Glucose (Dextrose) 23g
      Fructose 21.4g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 80.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight706g
      Total Monounsaturated 19.182g
      Total Polyunsaturated 45.318g
      Omega 3s 5.514g 345%
      Omega 6s 39.239g 231%
      Omega 3 to Omega 6 Ratio 0.14
      Omega 6 to Omega 3 Ratio 7.12
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 5.443g 340%
      Eicosapentaenoic Acid (EPA) 0.021g
      Docosapentaenoic Acid (DPA) 0.021g
      Docosahexaenoic Acid (DHA) 0.021g
      n-3-Eicosatrienoic Acid (20:3) 0.007g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 39.148g
      gamma-Linolenic Acid (GLA) 0.007g
      cis-cis-n6-Eicosadienoic Acid 0.049g
      Dihomo-gamma-linolenic acid (DGLA) 0.035g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.014g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.028g
      Capric Acid (10:0) 0.007g
      Lauric Acid (12:0) 0.007g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.092g
      Pentadecanoic Acid (15:0) 0.021g
      Palmitic Acid (16:0) 9.263g
      Margaric Acid (17:0) 0.085g
      Stearic Acid (18:0) 3.579g
      Arachidic Acid (20:0) 0.233g
      Behenic Acid (22:0) 0.226g
      Lignoceric Acid (24:0) 0.078g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.014g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.346g
      cis-Palmitoleic Acid (16:1 cis) 0.346g
      Heptadecenoic Acid (17:1) 0.064g
      Oleic Acid (18:1) 18.314g
      cis-Oleic Acid (18:1 cis) 18.081g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.381g
      Docosenoic Acid (22:1) 0.049g
      cis-Docosenoic Acid (22:1 cis) 0.028g
      cis-Tetracosenoic Acid (24:1 cis) 0.021g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 39.501g
      Conjugated Linoleic Acid (CLAs) 0.071g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 5.45g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.035g
      Eicosatetraenoic Acid 20:4 0.169g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.049g
      Trans Fats
      Trans-Polyenoic Fats 0.282g
      Trans-Monoenoic Fats 0.254g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.233g
      trans-Docosenoic Acid (22:1 trans) 0.021g
      trans-Octadecadienoic Acid (18:2 trans) 0.282g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight706g
      Essential Amino Acids
      Histidine 2026mg 289%
      Isoleucine 2852mg 204%
      Leucine 5182mg 190%
      Lysine 4878mg 232%
      Methionine 1652mg 227%
      Phenylalanine 2626mg 300%
      Threonine 2782mg 265%
      Tryptophan 748mg 267%
      Valine 3001mg 165%
      Conditionally Essential Amino Acids
      Arginine 3904mg
      Cystine 904mg 315%
      Glycine 2782mg
      Proline 3304mg
      Tyrosine 1800mg 206%
      Non-Essential Amino Acids
      Alanine 3452mg
      Aspartic acid 5704mg
      Betaine 59mg
      Glutamic acid 13365mg
      Hydroxyproline --mg
      Serine 2704mg
      Data Source
      Restaurant Chinese Sweet And Sour Chicken
      USDA Food Data Central Standard Release