Restaurant Chinese Sweet And Sour Chicken
Database: Standard Release
Nutrition Facts Serving Size
1 order
(706g ) Calories 1765 % Daily Value * Total Fat 89.3g 137% Saturated Fat 13.6g 68% Trans Fat 0.5g Cholesterol 190.6mg 64% Sodium 1736.8mg 72% Total Carbohydrate 168.5g 56% Dietary Fiber 7.1g 28% Total Sugars 81g 162% Includes ~g Added Sugars ~%
Protein 71.3g 143% Vitamin C 16.9mg 19%
Vitamin D 1.4μg 7% Iron 15mg 83% Calcium 317.7mg 24% Potassium 1115.5mg 24% Phosphorus 953.1mg 76% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
53% Water
13% Fat
24% Carbs
10% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 88% DV 1765 calories Fat 137% DV 89.3g Saturated Fats 68% DV 13.6g Cholesterol 64% DV 190.6mg Carbohydrate 56% DV 168.5g Fiber 28% DV 7.1g Sugars 162% DV 81g Protein 143% DV 71.3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 24% DV 317.7mg Iron, Fe 83% DV 15mg Potassium, K 24% DV 1115.5mg Sodium 72% DV 1736.8mg Magnesium 25% DV 105.9mg Zinc, Zn 27% DV 3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 14% DV 127.1μg Vitamin B12 26% DV 0.6μg Vitamin C 19% DV 16.9mg Vitamin D 7% DV 1.4μg Vitamin E 39% DV 5.8mg Vitamin K 132% DV 158.9μg
Macronutrients
%DV ~ = missing data Weight 706g Calories
1765
88% Fat
89.3g
137% Protein
71.3g
143% Carbohydrate
168.5g
56% Sugars
81g
162% Fiber
7.1g
28% Cholesterol
190.6mg
64% Saturated Fats
13.6g
68% Net-Carbs
161.4g
Trans Fatty Acids
0.5g
Minerals
%DV ~ = missing data Weight 706g Calcium
317.7mg
24% Iron, Fe
15mg
83% Potassium, K
1115.5mg
24% Magnesium
105.9mg
25% Phosphorus, P
953.1mg
76% Sodium
1736.8mg
72% Zinc, Zn
3mg
27% Copper, Cu
0.3mg
31% Manganese
1.1mg
47% Selenium, Se
81.2μg
148% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 706g Vitamin A, RAE
127.1μg
14% Vitamin C
16.9mg
19% Thiamin (B1)
0.4mg
31% Riboflavin (B2)
0.3mg
23% Niacin (B3)
25.8mg
161% Vitamin B5 (PA)
4mg
79% Vitamin B6
1.8mg
107% Biotin
~μg
Folate (B9)
77.7μg
19% Folic acid
35.3μg
9% Food Folate
42.4μg
11% Folate DFE
105.9μg
26% Choline
170.9mg
31% Vitamin B12
0.6μg
26% Retinol
21.2μg
Carotene, beta
974.3μg
9% Carotene, alpha
656.6μg
3% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
2238IU
75% Lycopene
946μg
Lut + Zeaxanthin
261.2μg
Vitamin E
5.8mg
39% Vitamin D
1.4μg
7% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
49.4IU
6% Vitamin K
158.9μg
132% Vitamin K1
~μg
Menaquinone-4
16.9μg
Other
~ = missing data Weight 706g Water
368.3g
Ash
9g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
39.75
Carbs & Sugars
~ = missing data Weight 706g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
36.6g
Glucose (Dextrose)
23g
Fructose
21.4g
Lactose
0g
Maltose
0g
Galactose
0g
Starch
80.5g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 706g Monosaturated Fats
19182mg
Polyunsaturated Fats
45318mg
Omega 3s
5514mg
345% Omega 6s
39713mg
234% Omega 3 to Omega 6 Ratio
0.14
Omega 6 to Omega 3 Ratio
7.2
18:3 n-3 c,c,c (ALA)
5443mg
20:5 n-3 (EPA)
21mg
22:5 n-3 (DPA)
21mg
22:6 n-3 (DHA)
21mg
Trans-Polyenoic Fats
282mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
14mg
6:0
0mg
8:0
28mg
10:0
7mg
12:0
7mg
13:0
~mg
14:0
92mg
15:0
21mg
16:0
9263mg
17:0
85mg
18:0
3579mg
20:0
233mg
22:0
226mg
24:0
78mg
14:1
14mg
15:1
0mg
16:1 undifferentiated
346mg
16:1 c
346mg
17:1
64mg
18:1 undifferentiated
18314mg
18:1 c
18081mg
18:1-11 t (18:1t n-7)
~mg
20:1
381mg
22:1 undifferentiated
49mg
22:1 c
28mg
24:1 c
21mg
18:2 undiff
39501mg
18:2 n-6 c,c
39148mg
18:2 CLAs
71mg
18:2 i
~mg
18:3 undiff
5450mg
18:3 n-6 c,c,c
7mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
49mg
20:3 undifferentiated
35mg
20:3 n-3
7mg
20:3 n-6
35mg
20:4 undifferentiated
169mg
20:4 n-6
~mg
21:5
~mg
22:4
49mg
Trans-Monoenoic Fats
254mg
16:1 t
0mg
18:1 t
233mg
22:1 t
21mg
18:2 t not further defined
282mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 706g Betaine
59mg
Tryptophan
748mg
267% Threonine
2782mg
265% Isoleucine
2852mg
204% Leucine
5182mg
190% Lysine
4878mg
232% Methionine
1652mg
227% Cystine
904mg
315% Phenylalanine
2626mg
300% Tyrosine
1800mg
206% Valine
3001mg
165% Arginine
3904mg
Histidine
2026mg
289% Alanine
3452mg
Aspartic acid
5704mg
Glutamic acid
13365mg
Glycine
2782mg
Proline
3304mg
Serine
2704mg
Hydroxyproline
~mg
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