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Imitation Cheese American Or Cheddar Low Cholesterol
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Imitation Cheese American Or Cheddar Low Cholesterol

Database: Standard Release
Nutrition Facts
Serving Size
1 cup, shredded (113g)
Calories441
% Daily Value *
Total Fat 36.2g56%
Saturated Fat 6.6g33%
Trans Fat ~g
Cholesterol 17mg6%
Sodium 757.1mg32%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1.1g2%
Includes ~g Added Sugars~%
Protein 28.2g56%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.8mg4%
Calcium 796.7mg61%
Potassium 62.1mg1%
Phosphorus 598.9mg48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
40%Water
33%Fat
1%Carbs
26%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV441 calories
  • Fat56% DV36.2g
  • Saturated Fats33% DV6.6g
  • Cholesterol6% DV17mg
  • Carbohydrate0% DV1.1g
  • Fiber0% DV0g
  • Sugars2% DV1.1g
  • Protein56% DV28.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium61% DV796.7mg
  • Iron, Fe4% DV0.8mg
  • Potassium, K1% DV62.1mg
  • Sodium32% DV757.1mg
  • Magnesium8% DV33.9mg
  • Zinc, Zn31% DV3.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE14% DV130μg
  • Vitamin B1239% DV0.9μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K3% DV3.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight113g
Calories 441 22%
Fat 36.2g 56%
Protein 28.2g 56%
Carbohydrate 1.1g 0%
Sugars 1.1g 2%
Fiber 0g 0%
Cholesterol 17mg 6%
Saturated Fats 6.6g 33%
Net-Carbs 1.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight113g
Calcium 796.7mg 61%
Iron, Fe 0.8mg 4%
Potassium, K 62.1mg 1%
Magnesium 33.9mg 8%
Phosphorus, P 598.9mg 48%
Sodium 757.1mg 32%
Zinc, Zn 3.4mg 31%
Copper, Cu 0mg 4%
Manganese ~mg ~%
Selenium, Se 16.5μg 30%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight113g
Vitamin A, RAE 130μg 14%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.4mg 31%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 20.3μg 5%
Folic acid 0μg 0%
Food Folate 20.3μg 5%
Folate DFE 20.3μg 5%
Choline 0.1mg 0%
Vitamin B12 0.9μg 39%
Retinol 127.7μg
Carotene, beta 31.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 478IU 16%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 3.1μg 3%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight113g
Water 42.9g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 23.44
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight113g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight113g
Monounsaturated Fats 15964mg
Polyunsaturated Fats 11995mg
Omega 3s 202mg 13%
Omega 6s 11796mg 69%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 58.32
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 40mg
6:0 20mg
8:0 14mg
10:0 28mg
12:0 31mg
13:0 ~mg
14:0 148mg
15:0 ~mg
16:0 4271mg
17:0 ~mg
18:0 2022mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 28mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 15922mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 11796mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 202mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight113g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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