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Grapefruit Juice White Bottled Unsweetened Ocean Spray
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Grapefruit Juice White Bottled Unsweetened Ocean Spray

91 calories

in 1 cup
Where do the calories come from?
5% from Protein (1.3g)
16% from Fat (1.6g)
79% from Carbs (19g)
Quick Stats
  • Calories 91 5% DV
  • Protein 1.3g 3% DV
  • Fat 1.6g 2% DV
  • Carbs 19g 6% DV
  • Fiber 1.5g 5% DV
  • Sugar 19g 38% DV
  • Sodium 4.9mg 0% DV
  • Calcium 37mg 3% DV
Nutrition Facts
Serving Size
1 cup (247g)
Calories91
% Daily Value *
Total Fat 1.6g2%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 4.9mg0%
Total Carbohydrate 18.5g6%
Dietary Fiber 1.5g5%
Total Sugars 19g38%
Includes ~g Added Sugars~%
Protein 1.3g3%
Vitamin C 76.8mg85%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 37.1mg3%
Potassium 350.7mg7%
Phosphorus 42mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
1%Fat
8%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV91 calories
  • Fat2% DV1.6g
  • Saturated Fats~% DV~g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV18.5g
  • Fiber5% DV1.5g
  • Sugars38% DV19g
  • Protein3% DV1.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV37.1mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K7% DV350.7mg
  • Sodium0% DV4.9mg
  • Magnesium5% DV22.2mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV4.9μg
  • Vitamin B120% DV0μg
  • Vitamin C85% DV76.8mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight247g
Calories 91 5%
Fat 1.6g 2%
Protein 1.3g 3%
Carbohydrate 18.5g 6%
Sugars 19g 38%
Fiber 1.5g 5%
Cholesterol 0mg 0%
Saturated Fats ~g ~%
Net-Carbs 17.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight247g
Calcium 37.1mg 3%
Iron, Fe 0.2mg 1%
Potassium, K 350.7mg 7%
Magnesium 22.2mg 5%
Phosphorus, P 42mg 3%
Sodium 4.9mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 9%
Manganese 0mg 2%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight247g
Vitamin A, RAE 4.9μg 1%
Vitamin C 76.8mg 85%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.7mg 14%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 37.1μg 9%
Folic acid ~μg ~%
Food Folate 37.1μg 9%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 49.4μg 0%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 81.5IU 3%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.5mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight247g
Water 224.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -6.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight247g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 3.2g
Glucose (Dextrose) 7.6g
Fructose 8g
Lactose 0.1g
Maltose 0.1g
Galactose 0.1g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight247g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight247g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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