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Sun-Dried Tomatoes
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Sun-Dried Tomatoes

Tomatoes Sun-Dried
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Nutrition Facts
Serving Size
1 piece (2g)
Calories5
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.1mg0%
Total Carbohydrate 1.1g0%
Dietary Fiber 0.2g1%
Total Sugars 0.8g2%
Includes ~g Added Sugars~%
Protein 0.3g1%
Vitamin C 0.8mg1%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 2.2mg0%
Potassium 68.5mg1%
Phosphorus 7.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 5 0% DV
  • Protein 0.3g 1% DV
  • Carbs 1.1g 0% DV
  • Fat 0.1g 0% DV
  • Fiber 0.2g 1% DV
  • Sugar 0.8g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 5 calories in Sun-Dried Tomatoes coming from 18% protein, 73% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Sun-Dried Tomatoes. This food consists of 16.66% water, 16.14% protein, 63.8% carbs, 3.4% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight2g
Calories 5 0%
Fat 0.1g 0%
Protein 0.3g 1%
Carbohydrate 1.1g 0%
Sugars 0.8g 2%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight2g
Calcium 2.2mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 68.5mg 1%
Magnesium 3.9mg 1%
Phosphorus, P 7.1mg 1%
Sodium 2.1mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 3%
Manganese 0mg 2%
Selenium, Se 0.1mcg 0%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight2g
Vitamin A, RAE 0.9mcg 0%
Vitamin C 0.8mg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~mcg
Folate (B9) 1.4mcg 0%
Folic acid 0mcg 0%
Food Folate 1.4mcg 0%
Folate DFE 1.4mcg 0%
Choline 2.1mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 10.5mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 17.5IU 1%
Lycopene 918mcg
Lut + Zeaxanthin 28.4mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.9mcg 1%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight2g
Water 0.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.18
Carbs & Sugars
~ = missing data %DV
Weight2g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight2g
Monounsaturated Fats 10mg
Polyunsaturated Fats 22mg
Omega 3s 0mg 0%
Omega 6s 22mg 0%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 100.36
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 7mg
17:0 ~mg
18:0 2mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 22mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight2g
Betaine ~mg
Tryptophan 2mg 1%
Threonine 7mg 1%
Isoleucine 7mg 0%
Leucine 10mg 0%
Lysine 10mg 0%
Methionine 2mg 0%
Cystine 4mg 1%
Phenylalanine 7mg 1%
Tyrosine 5mg 1%
Valine 7mg 0%
Arginine 7mg
Histidine 4mg 1%
Alanine 8mg
Aspartic acid 39mg
Glutamic acid 104mg
Glycine 7mg
Proline 5mg
Serine 8mg
Hydroxyproline ~mg
Data Source
Sun-Dried Tomatoes
USDA Food Data Central Standard Release (Common)
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