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      Sun-Dried Hot Chile Peppers
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      Sun-Dried Hot Chile Peppers

      Peppers Hot Chile Sun-Dried
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 cup (37g)
      Calories120
      % Daily Value *
      Total Fat 2.1g3%
      Saturated Fat 0.3g2%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 33.7mg1%
      Total Carbohydrate 25.8g9%
      Dietary Fiber 10.6g38%
      Total Sugars 15.2g30%
      Includes --g Added Sugars--%
      Protein 3.9g8%
      Vitamin C 11.6mg13%
      Vitamin D 0mcg0%
      Iron 2.2mg12%
      Calcium 16.7mg1%
      Potassium 691.9mg15%
      Phosphorus 58.8mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 120 6% DV
      • Protein 3.9g 8% DV
      • Carbs 26g 9% DV
      • Fat 2.1g 3% DV
      • Fiber 11g 38% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Sun-Dried Hot Chile Peppers coming from 11% protein, 75% carbs, 14% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sun-Dried Hot Chile Peppers. This food consists of 7.66% water, 11.33% protein, 74.8% carbs, 6.22% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight37g
      Calories 120 6%
      Fat 2.1g 3%
      Protein 3.9g 8%
      Carbohydrate 25.8g 9%
      Sugars 15.2g 30%
      Fiber 10.6g 38%
      Cholesterol 0mg 0%
      Saturated Fats 0.3g 2%
      Net-Carbs 15.2g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight37g
      Calcium 16.7mg 1%
      Iron, Fe 2.2mg 12%
      Potassium, K 691.9mg 15%
      Magnesium 32.6mg 8%
      Phosphorus, P 58.8mg 5%
      Sodium 33.7mg 1%
      Zinc, Zn 0.38mg 3%
      Copper, Cu 0.08mg 9%
      Manganese 0.3mg 13%
      Selenium, Se 1.3mcg 2%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight37g
      Vitamin A, RAE 489.9mcg 54%
      Vitamin C 11.6mg 13%
      Thiamin (B1) 0.03mg 2%
      Riboflavin (B2) 0.45mg 34%
      Niacin (B3) 3.2mg 20%
      Vitamin B5 (PA) 0.35mg 7%
      Vitamin B6 0.3mg 18%
      Biotin --mcg
      Folate (B9) 18.9mcg 5%
      Folic acid 0mcg 0%
      Food Folate 18.9mcg 5%
      Folate DFE 18.9mcg 5%
      Choline 31.2mg 6%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 5492.3mcg 51%
      Carotene, alpha 367.8mcg 2%
      Cryptoxanthin, beta 408.1mcg 2%
      Vitamin A, IU 9800.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 2032.8mcg
      Vitamin E 1.2mg 8%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 40mcg 33%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight37g
      Water 2.6g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -11.58
      Carbs & Sugars
      -- = missing data %DV
      Weight37g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight37g
      Total Monounsaturated 0.173g
      Total Polyunsaturated 1.139g
      Omega 3s 0.009g 1%
      Omega 6s 1.131g 7%
      Omega 3 to Omega 6 Ratio 0.01
      Omega 6 to Omega 3 Ratio 132.87
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.006g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.255g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.04g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.007g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.166g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.131g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.009g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight37g
      Essential Amino Acids
      Histidine 80mg 11%
      Isoleucine 127mg 9%
      Leucine 205mg 8%
      Lysine 174mg 8%
      Methionine 47mg 6%
      Phenylalanine 121mg 14%
      Threonine 144mg 14%
      Tryptophan 50mg 18%
      Valine 165mg 9%
      Conditionally Essential Amino Acids
      Arginine 188mg
      Cystine 75mg 26%
      Glycine 145mg
      Proline 170mg
      Tyrosine 81mg 9%
      Non-Essential Amino Acids
      Alanine 160mg
      Aspartic acid 559mg
      Betaine --mg
      Glutamic acid 517mg
      Hydroxyproline --mg
      Serine 157mg
      Data Source
      Sun-Dried Hot Chile Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.