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Candies, REESE'S Peanut Butter Cups
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Candies, REESE'S Peanut Butter Cups

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Nutrition Facts
Serving Size
100 grams (100g)
Calories515
% Daily Value *
Total Fat 30.5g39%
Saturated Fat 10.7g54%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 357mg15%
Total Carbohydrate 55.4g20%
Dietary Fiber 3.6g13%
Total Sugars 47.2g94%
Includes --g Added Sugars--%
Protein 10.2g20%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 78mg6%
Potassium 343mg7%
Phosphorus 161mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 1.09
  • Inflammation Score 56
  • Amino Acid Score --%
  • Potassium/Sodium 0.96
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 515 calories in Candies, REESE'S Peanut Butter Cups coming from 8% protein, 41% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, REESE'S Peanut Butter Cups. This food consists of 1.5% water, 10.5% protein, 56.7% carbs, 31.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 515 26%
Fat 30.5g 39%
Protein 10.2g 20%
Carbohydrate 55.4g 20%
Sugars 47.2g 94%
Fiber 3.6g 13%
Cholesterol 6mg 2%
Saturated Fats 10.7g 54%
Net-Carbs 51.8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 78mg 6%
Iron, Fe 1.2mg 7%
Potassium, K 343mg 7%
Magnesium 62mg 15%
Phosphorus, P 161mg 13%
Sodium 357mg 15%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.24mg 27%
Manganese 0mg 0%
Selenium, Se 1.4mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 17mcg 2%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.16mg 13%
Riboflavin (B2) 0.11mg 8%
Niacin (B3) 4.5mg 28%
Vitamin B5 (PA) 0.62mg 12%
Vitamin B6 0.1mg 6%
Biotin --mcg
Folate (B9) 50mcg 13%
Folic acid 0mcg 0%
Food Folate 50mcg 13%
Folate DFE 50mcg 13%
Choline 35.4mg 6%
Vitamin B12 0.26mcg 11%
Retinol 17mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 56IU
Lycopene 0mcg
Lut + Zeaxanthin 2mcg
Vitamin E 0.15mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 1.4g
Ash 2g
Alcohol 0g
Caffeine 7mg
Theobromine 72mg
PRAL score 1.09
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 13.1g
Total Polyunsaturated 5.5g
Omega 3s 0.023g 1%
Omega 6s 5.438g 32%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 236.43
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.282g
Caproic (6:0) 0.102g
Caprylic Acid (8:0) 0.058g
Capric Acid (10:0) 0.11g
Lauric Acid (12:0) 0.121g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.382g
Pentadecanoic Acid (15:0) 0.038g
Palmitic Acid (16:0) 5.408g
Margaric Acid (17:0) 0.037g
Stearic Acid (18:0) 3.862g
Arachidic Acid (20:0) 0.096g
Behenic Acid (22:0) 0.01g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.039g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.077g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.012g
Oleic Acid (18:1) 12.689g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.284g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 5.438g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.023g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Candies, REESE'S Peanut Butter Cups
USDA Food Data Central Standard Release (Common)