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Rennin, vanilla, dry mix, prepared with whole milk
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Rennin, vanilla, dry mix, prepared with whole milk

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Nutrition Facts
Serving Size
100 grams (100g)
Calories89
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 12.2g4%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0.9mg1%
Vitamin D 0.9mcg5%
Iron 0.05mg0%
Calcium 119mg9%
Potassium 140mg3%
Phosphorus 93mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.11
  • Inflammation Score -5.38
  • Amino Acid Score 30%
  • Potassium/Sodium 3.04
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 89 calories in Rennin, vanilla, dry mix, prepared with whole milk coming from 13% protein, 56% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Rennin, vanilla, dry mix, prepared with whole milk. This food consists of 81.6% water, 3.1% protein, 12.3% carbs, 3.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 89 4%
Fat 3.1g 4%
Protein 3g 6%
Carbohydrate 12.2g 4%
Sugars --g --%
Fiber 0g 0%
Cholesterol 13mg 4%
Saturated Fats 1.8g 9%
Net-Carbs 12.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 119mg 9%
Iron, Fe 0.05mg 0%
Potassium, K 140mg 3%
Magnesium 12mg 3%
Phosphorus, P 93mg 7%
Sodium 46mg 2%
Zinc, Zn 0.35mg 3%
Copper, Cu 0.01mg 2%
Manganese 0mg 0%
Selenium, Se 1.9mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 27mcg 3%
Vitamin C 0.9mg 1%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.15mg 12%
Niacin (B3) 0.08mg 0%
Vitamin B5 (PA) 0.29mg 6%
Vitamin B6 0.04mg 2%
Biotin --mcg
Folate (B9) 5mcg 1%
Folic acid 0mcg 0%
Food Folate 5mcg 1%
Folate DFE 5mcg 1%
Choline --mg --%
Vitamin B12 0.33mcg 14%
Retinol 26mcg
Carotene, beta 17mcg 0%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 115IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0.9mcg 5%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 37IU 5%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 81g
Ash 0.71g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.11
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 0.842g
Total Polyunsaturated 0.114g
Omega 3s 0.045g 3%
Omega 6s 0.069g 0%
Omega 3 to Omega 6 Ratio 0.65
Omega 6 to Omega 3 Ratio 1.53
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.099g
Caproic (6:0) 0.059g
Caprylic Acid (8:0) 0.034g
Capric Acid (10:0) 0.077g
Lauric Acid (12:0) 0.086g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.309g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.809g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.373g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.069g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.773g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.069g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.045g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 82mg 12%
Isoleucine 183mg 13%
Leucine 296mg 11%
Lysine 240mg 11%
Methionine 76mg 10%
Phenylalanine 146mg 17%
Threonine 137mg 13%
Tryptophan 42mg 15%
Valine 202mg 11%
Conditionally Essential Amino Acids
Arginine 109mg
Cystine 28mg 10%
Glycine 64mg
Proline 293mg
Tyrosine 146mg 17%
Non-Essential Amino Acids
Alanine 104mg
Aspartic acid 230mg
Betaine --mg
Glutamic acid 634mg
Hydroxyproline --mg
Serine 165mg
Data Source
Rennin, vanilla, dry mix, prepared with whole milk
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.