| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 serving serving size varied by diameter and count of raviloi (427g) | |||
| Calories | 658 | ||
| % Daily Value * | |||
| Total Fat 24.3g | 61% | ||
| Saturated Fat 10.9g | 55% | ||
| Trans Fat 0.53g | |||
| Cholesterol 111mg | 37% | ||
| Sodium 1306.6mg | 87% | ||
| Total Carbohydrate 79g | 66% | ||
| Dietary Fiber 5.1g | 20% | ||
| Total Sugars 19.2g | 38% | ||
| Includes --g Added Sugars | --% | ||
| Protein 30.2g | 34% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.5mg | 19% | ||
| Calcium 512.4mg | 51% | ||
| Potassium 832.6mg | 32% | ||
| Phosphorus 516.7mg | 74% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 658 calories in Restaurant, Italian, cheese ravioli with marinara sauce coming from 18% protein, 49% carbs, 33% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Restaurant, Italian, cheese ravioli with marinara sauce. This food consists of 68.3% water, 7.2% protein, 18.8% carbs, 5.8% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 427g | |
| Calories (kcal) | 658 | 55% |
| Fat | 24.3g | 61% |
| Protein | 30.2g | 34% |
| Carbohydrate | 79g | 66% |
| Sugars | 19.2g | 38% |
| Fiber | 5.1g | 20% |
| Cholesterol | 111mg | 37% |
| Saturated Fats | 10.9g | 55% |
| Net-Carbs | 73.9g | |
| Trans Fatty Acids | 0.53g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 427g | |
| Calcium | 512.4mg | 51% |
| Iron, Fe | 3.5mg | 19% |
| Potassium, K | 832.6mg | 32% |
| Magnesium | 93.9mg | 29% |
| Phosphorus, P | 516.7mg | 74% |
| Sodium | 1306.6mg | 87% |
| Zinc, Zn | 3.2mg | 39% |
| Copper, Cu | 0.37mg | 41% |
| Manganese | 0.8mg | 44% |
| Selenium, Se | 87.1mcg | 158% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | 93.9mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 427g | |
| Vitamin A, RAE | 226.3mcg | 32% |
| Vitamin C | --mg | --% |
| Thiamin (B1) | 0.44mg | 40% |
| Riboflavin (B2) | 0.87mg | 79% |
| Niacin (B3) | 5.7mg | 41% |
| Vitamin B5 (PA) | 2mg | 40% |
| Vitamin B6 | 0.38mg | 30% |
| Biotin | --mcg | |
| Folate (B9) | 119.6mcg | 30% |
| Folic acid | --mcg | --% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | --mg | --% |
| Vitamin B12 | 1.5mcg | 64% |
| Retinol | 166.5mcg | |
| Carotene, beta | 725.9mcg | 7% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 1763.5IU | |
| Lycopene | 8048.9mcg | |
| Lut + Zeaxanthin | 448.4mcg | |
| Vitamin E | 2mg | 13% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | --mcg | --% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 427g | |
| Water | 287.3g | |
| Ash | 6g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 7.21 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 427g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 4.4g | |
| Fructose | 3.8g | |
| Lactose | 10g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 54.1g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 427g | |
| Total Monounsaturated | 7.4g | |
| Total Polyunsaturated | 2.391g | |
| Omega 3s | 0.239g | 22% |
| Omega 6s | 1.738g | 14% |
| Omega 3 to Omega 6 Ratio | 0.14 | |
| Omega 6 to Omega 3 Ratio | 7.27 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.235g | 15% |
| Eicosapentaenoic Acid (EPA) | 0.004g | |
| Docosapentaenoic Acid (DPA) | 0.013g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.004g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 1.712g | |
| gamma-Linolenic Acid (GLA) | 0.004g | |
| cis-cis-n6-Eicosadienoic Acid | 0.004g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0.017g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.359g | |
| Caproic (6:0) | 0.286g | |
| Caprylic Acid (8:0) | 0.184g | |
| Capric Acid (10:0) | 0.47g | |
| Lauric Acid (12:0) | 0.508g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 1.648g | |
| Pentadecanoic Acid (15:0) | 0.179g | |
| Palmitic Acid (16:0) | 5.273g | |
| Margaric Acid (17:0) | 0.111g | |
| Stearic Acid (18:0) | 1.836g | |
| Arachidic Acid (20:0) | 0.038g | |
| Behenic Acid (22:0) | 0.017g | |
| Lignoceric Acid (24:0) | 0.009g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.158g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.333g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.282g | |
| Heptadecenoic Acid (17:1) | 0.038g | |
| Oleic Acid (18:1) | 6.076g | |
| cis-Oleic Acid (18:1 cis) | 5.713g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.051g | |
| Docosenoic Acid (22:1) | 0g | |
| cis-Docosenoic Acid (22:1 cis) | 0g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 1.904g | |
| Conjugated Linoleic Acid (CLAs) | 0.085g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.239g | |
| Octadecatrienoic Acid (mixed isomers) | 0g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0.026g | |
| Eicosatetraenoic Acid 20:4 | 0.043g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.111g | |
| Trans-Monoenoic Fats | 0.418g | |
| trans-Palmitoleic Acid (16:1 trans) | 0.056g | |
| trans-Oleic Acid (18:1 trans) | 0.363g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.111g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 427g | |
| Essential Amino Acids | ||
| Histidine | 687mg | 70% |
| Isoleucine | 1375mg | 103% |
| Leucine | 2852mg | 97% |
| Lysine | 2161mg | 81% |
| Methionine | 709mg | 53% |
| Phenylalanine | 1516mg | 65% |
| Threonine | 1200mg | 85% |
| Tryptophan | 559mg | 159% |
| Valine | 1631mg | 97% |
| Conditionally Essential Amino Acids | ||
| Arginine | 1243mg | |
| Cystine | 512mg | 38% |
| Glycine | 807mg | |
| Proline | 5086mg | |
| Tyrosine | 1025mg | 44% |
| Non-Essential Amino Acids | ||
| Alanine | 1119mg | |
| Aspartic acid | 2353mg | |
| Betaine | --mg | |
| Glutamic acid | 8207mg | |
| Hydroxyproline | 0mg | |
| Serine | 1691mg | |