Lima Beans Immature Seeds Canned No Salt Added Solids And Liquids
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup
(248g)
Calories
176
% Daily Value *
Total Fat0.7g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium9.9mg
0%
Total Carbohydrate33.1g
11%
Dietary Fiber 8.9g
36%
Total Sugars 2.3g
5%
Includes ~g Added Sugars
~%
Protein10.1g
20%
Vitamin C 21.6mg
24%
Vitamin D 0μg
0%
Iron 4mg
22%
Calcium 69.4mg
5%
Potassium 706.8mg
15%
Phosphorus 176.1mg
14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
82%Water
0%Fat
13%Carbs
4%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories9% DV176 calories
Fat1% DV0.7g
Saturated Fats1% DV0.2g
Cholesterol0% DV0mg
Carbohydrate11% DV33.1g
Fiber36% DV8.9g
Sugars5% DV2.3g
Protein20% DV10.1g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium5% DV69.4mg
Iron, Fe22% DV4mg
Potassium, K15% DV706.8mg
Sodium0% DV9.9mg
Magnesium20% DV84.3mg
Zinc, Zn14% DV1.6mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.