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Puddings Banana Dry Mix Instant
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Puddings Banana Dry Mix Instant

Database: Standard Release
Nutrition Facts
Serving Size
1 package (3.5 oz) (99g)
Calories363
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 1484mg62%
Total Carbohydrate 91.8g31%
Dietary Fiber 0g0%
Total Sugars 75.8g152%
Includes ~g Added Sugars~%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.1mg1%
Calcium 5.9mg0%
Potassium 14.9mg0%
Phosphorus 796mg64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
1%Fat
96%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV363 calories
  • Fat1% DV0.6g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate31% DV91.8g
  • Fiber0% DV0g
  • Sugars152% DV75.8g
  • Protein0% DV0g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.9mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K0% DV14.9mg
  • Sodium62% DV1484mg
  • Magnesium0% DV2mg
  • Zinc, Zn0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight99g
Calories 363 18%
Fat 0.6g 1%
Protein 0g 0%
Carbohydrate 91.8g 31%
Sugars 75.8g 152%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 91.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight99g
Calcium 5.9mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 14.9mg 0%
Magnesium 2mg 0%
Phosphorus, P 796mg 64%
Sodium 1484mg 62%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 0.8μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight99g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight99g
Water 2.8g
Ash 4g
Alcohol ~g
Caffeine 0mg
Theobromine 0mg
PRAL score 29.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight99g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight99g
Monosaturated Fats 139mg
Polyunsaturated Fats 347mg
Omega 3s 40mg 2%
Omega 6s 307mg 2%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.75
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 59mg
17:0 ~mg
18:0 20mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 139mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 307mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 40mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight99g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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