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Babyfood Peas And Brown Rice
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Babyfood Peas And Brown Rice

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Nutrition Facts
Serving Size
1 cup (230g)
Calories147
% Daily Value *
Total Fat 1.2g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13.8mg1%
Total Carbohydrate 26.4g9%
Dietary Fiber 5.8g21%
Total Sugars 6.6g13%
Includes ~g Added Sugars~%
Protein 7.8g16%
Vitamin C 6.9mg8%
Vitamin D 0mcg0%
Iron 3.5mg19%
Calcium 32.2mg2%
Potassium 213.9mg5%
Phosphorus 119.6mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 147 7% DV
  • Protein 7.8g 16% DV
  • Carbs 26g 9% DV
  • Fat 1.2g 1% DV
  • Fiber 5.8g 21% DV
  • Sugar 6.6g 13% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 147 calories in Babyfood Peas And Brown Rice coming from 22% protein, 71% carbs, 8% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Babyfood Peas And Brown Rice. This food consists of 84.53% water, 3.42% protein, 11.55% carbs, 0.5% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight230g
Calories 147 7%
Fat 1.2g 1%
Protein 7.8g 16%
Carbohydrate 26.4g 9%
Sugars 6.6g 13%
Fiber 5.8g 21%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 20.7g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight230g
Calcium 32.2mg 2%
Iron, Fe 3.5mg 19%
Potassium, K 213.9mg 5%
Magnesium 57.5mg 14%
Phosphorus, P 119.6mg 10%
Sodium 13.8mg 1%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.2mg 20%
Manganese ~mg ~%
Selenium, Se 2.8mcg 5%
Fluoride, F 90.6mcg 2%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight230g
Vitamin A, RAE 43.7mcg 5%
Vitamin C 6.9mg 8%
Thiamin (B1) 0.2mg 19%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 3.2mg 20%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 8%
Biotin ~mcg
Folate (B9) 36.8mcg 9%
Folic acid 0mcg 0%
Food Folate 36.8mcg 9%
Folate DFE 36.8mcg 9%
Choline 33.8mg 6%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 524.4mcg 5%
Carotene, alpha 25.3mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 897IU 30%
Lycopene 0mcg
Lut + Zeaxanthin 2900.3mcg
Vitamin E 0.2mg 1%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 29mcg 24%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight230g
Water 193.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.81
Carbs & Sugars
~ = missing data %DV
Weight230g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch 1.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight230g
Monounsaturated Fats 414mg
Polyunsaturated Fats 414mg
Omega 3s 18mg 1%
Omega 6s 393mg 2%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 21.38
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 2mg
13:0 ~mg
14:0 5mg
15:0 0mg
16:0 195mg
17:0 0mg
18:0 21mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 5mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 412mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 393mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 18mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight230g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Babyfood Peas And Brown Rice
USDA Food Data Central Standard Release
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