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Fast Foods Fried Chicken Thigh Meat And Skin And Breading
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Fast Foods Fried Chicken Thigh Meat And Skin And Breading

Database: Standard Release
Nutrition Facts
Serving Size
1 thigh with skin (136g)
Calories373
% Daily Value *
Total Fat 24.6g38%
Saturated Fat 6.6g33%
Trans Fat 0.3g
Cholesterol 144.2mg48%
Sodium 1015.9mg42%
Total Carbohydrate 11.8g4%
Dietary Fiber 0.1g1%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 26.2g52%
Vitamin C 0mg0%
Vitamin D 0.3μg1%
Iron 1.4mg8%
Calcium 73.4mg6%
Potassium 326.4mg7%
Phosphorus 285.6mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
19%Fat
9%Carbs
20%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV373 calories
  • Fat38% DV24.6g
  • Saturated Fats33% DV6.6g
  • Cholesterol48% DV144.2mg
  • Carbohydrate4% DV11.8g
  • Fiber1% DV0.1g
  • Sugars0% DV0g
  • Protein52% DV26.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV73.4mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K7% DV326.4mg
  • Sodium42% DV1015.9mg
  • Magnesium7% DV29.9mg
  • Zinc, Zn18% DV2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV21.8μg
  • Vitamin B1224% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E6% DV0.8mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight136g
Calories 373 19%
Fat 24.6g 38%
Protein 26.2g 52%
Carbohydrate 11.8g 4%
Sugars 0g 0%
Fiber 0.1g 1%
Cholesterol 144.2mg 48%
Saturated Fats 6.6g 33%
Net-Carbs 11.7g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight136g
Calcium 73.4mg 6%
Iron, Fe 1.4mg 8%
Potassium, K 326.4mg 7%
Magnesium 29.9mg 7%
Phosphorus, P 285.6mg 23%
Sodium 1015.9mg 42%
Zinc, Zn 2mg 18%
Copper, Cu 0.1mg 13%
Manganese 0.2mg 9%
Selenium, Se 34.3μg 62%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight136g
Vitamin A, RAE 21.8μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 11%
Riboflavin (B2) 0.4mg 30%
Niacin (B3) 7.6mg 47%
Vitamin B5 (PA) 1.4mg 28%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) 34μg 9%
Folic acid 19μg 5%
Food Folate 15μg 4%
Folate DFE 46.2μg 12%
Choline 114.5mg 21%
Vitamin B12 0.6μg 24%
Retinol 21.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 73.4IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.8mg 6%
Vitamin D 0.3μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 9.5IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight136g
Water 69.9g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 14.75
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight136g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 11.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight136g
Monosaturated Fats 11529mg
Polyunsaturated Fats 3997mg
Omega 3s 18mg 1%
Omega 6s 3400mg 20%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 192.31
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 4mg
10:0 8mg
12:0 12mg
13:0 ~mg
14:0 207mg
15:0 31mg
16:0 4454mg
17:0 71mg
18:0 1692mg
20:0 48mg
22:0 30mg
24:0 14mg
14:1 60mg
15:1 0mg
16:1 undifferentiated 1072mg
16:1 c ~mg
17:1 45mg
18:1 undifferentiated 10132mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 189mg
22:1 undifferentiated 18mg
22:1 c ~mg
24:1 c 14mg
18:2 undiff 3358mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 447mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 3mg
20:2 n-6 c,c 20mg
20:3 undifferentiated 37mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 91mg
20:4 n-6 ~mg
21:5 ~mg
22:4 22mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight136g
Betaine 10mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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