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Burger King Chicken Strips
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Burger King Chicken Strips

Database: Standard Release
Nutrition Facts
Serving Size
1 strip (36g)
Calories105
% Daily Value *
Total Fat 5.5g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15.8mg5%
Sodium 309.2mg13%
Total Carbohydrate 7.4g2%
Dietary Fiber 0.5g2%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 6.6g13%
Vitamin C 0.4mg0%
Vitamin D ~μg~%
Iron 0.2mg1%
Calcium 4.7mg0%
Potassium 113.4mg2%
Phosphorus 104.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
16%Fat
21%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV105 calories
  • Fat8% DV5.5g
  • Saturated Fats5% DV1g
  • Cholesterol5% DV15.8mg
  • Carbohydrate2% DV7.4g
  • Fiber2% DV0.5g
  • Sugars0% DV0g
  • Protein13% DV6.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.7mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K2% DV113.4mg
  • Sodium13% DV309.2mg
  • Magnesium2% DV9.7mg
  • Zinc, Zn2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.1μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0.4mg
  • Vitamin D~% DV~μg
  • Vitamin E9% DV1.4mg
  • Vitamin K2% DV2.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight36g
Calories 105 5%
Fat 5.5g 8%
Protein 6.6g 13%
Carbohydrate 7.4g 2%
Sugars 0g 0%
Fiber 0.5g 2%
Cholesterol 15.8mg 5%
Saturated Fats 1g 5%
Net-Carbs 6.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight36g
Calcium 4.7mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 113.4mg 2%
Magnesium 9.7mg 2%
Phosphorus, P 104.8mg 8%
Sodium 309.2mg 13%
Zinc, Zn 0.3mg 2%
Copper, Cu 0mg 3%
Manganese 0.1mg 4%
Selenium, Se 5.8μg 11%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight36g
Vitamin A, RAE 1.1μg 0%
Vitamin C 0.4mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 4%
Niacin (B3) 2.9mg 18%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0.1mg 9%
Biotin ~μg
Folate (B9) 3.2μg 1%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.1μg 2%
Retinol 0.7μg
Carotene, beta 0.7μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 4IU 0%
Lycopene 0μg
Lut + Zeaxanthin 29.9μg
Vitamin E 1.4mg 9%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.3μg 2%
Vitamin K1 11.7μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight36g
Water 15.5g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 4.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight36g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 7.4g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight36g
Monosaturated Fats 1513mg
Polyunsaturated Fats 2654mg
Omega 3s 108mg 7%
Omega 6s 2534mg 15%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 23.39
18:3 n-3 c,c,c (ALA) 107mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 1mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 16mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 2mg
10:0 0mg
12:0 1mg
13:0 ~mg
14:0 12mg
15:0 1mg
16:0 751mg
17:0 4mg
18:0 163mg
20:0 20mg
22:0 10mg
24:0 8mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 18mg
16:1 c 18mg
17:1 2mg
18:1 undifferentiated 1467mg
18:1 c 1461mg
18:1-11 t (18:1t n-7) ~mg
20:1 24mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 1mg
18:2 undiff 2514mg
18:2 n-6 c,c 2494mg
18:2 CLAs 4mg
18:2 i ~mg
18:3 undiff 114mg
18:3 n-6 c,c,c 8mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 3mg
20:3 n-3 0mg
20:3 n-6 3mg
20:4 undifferentiated 14mg
20:4 n-6 ~mg
21:5 ~mg
22:4 4mg
Trans-Monoenoic Fats 5mg
16:1 t 0mg
18:1 t 5mg
22:1 t 0mg
18:2 t not further defined 16mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight36g
Betaine ~mg
Tryptophan 76mg 27%
Threonine 274mg 26%
Isoleucine 288mg 21%
Leucine 529mg 19%
Lysine 551mg 26%
Methionine 176mg 24%
Cystine 97mg 34%
Phenylalanine 490mg 56%
Tyrosine 184mg 21%
Valine 310mg 17%
Arginine 414mg
Histidine 223mg 32%
Alanine 346mg
Aspartic acid 551mg
Glutamic acid 1087mg
Glycine 288mg
Proline 544mg
Serine 270mg
Hydroxyproline 14mg
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