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Babyfood, mashed cheddar potatoes and broccoli, toddlers
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Babyfood, mashed cheddar potatoes and broccoli, toddlers

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Nutrition Facts
Serving Size
1 container (170g)
Calories82
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 6.8mg2%
Sodium 299.2mg12%
Total Carbohydrate 12.7g5%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 2.6mg3%
Vitamin D 0mcg0%
Iron 0.27mg2%
Calcium 34mg3%
Potassium 200.6mg4%
Phosphorus 40.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -2.6
  • Inflammation Score -29
  • Amino Acid Score 6%
  • Potassium/Sodium 0.67
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 82 calories in Babyfood, mashed cheddar potatoes and broccoli, toddlers coming from 9% protein, 63% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, mashed cheddar potatoes and broccoli, toddlers. This food consists of 89.9% water, 1.1% protein, 7.5% carbs, 1.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 82 4%
Fat 2.5g 3%
Protein 1.9g 4%
Carbohydrate 12.7g 5%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 6.8mg 2%
Saturated Fats 1.5g 7%
Net-Carbs 10.7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 34mg 3%
Iron, Fe 0.27mg 2%
Potassium, K 200.6mg 4%
Magnesium 13.6mg 3%
Phosphorus, P 40.8mg 3%
Sodium 299.2mg 12%
Zinc, Zn 0.27mg 2%
Copper, Cu 0.1mg 11%
Manganese 0.1mg 4%
Selenium, Se 0.85mcg 2%
Fluoride, F 119.3mcg 3%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE 22.1mcg 2%
Vitamin C 2.6mg 3%
Thiamin (B1) 0.05mg 4%
Riboflavin (B2) 0.03mg 3%
Niacin (B3) 0.71mg 4%
Vitamin B5 (PA) 0.33mg 7%
Vitamin B6 0.15mg 9%
Biotin --mcg
Folate (B9) 10.2mcg 3%
Folic acid 0mcg 0%
Food Folate 10.2mcg 3%
Folate DFE 10.2mcg 3%
Choline 9.9mg 2%
Vitamin B12 0.02mcg 1%
Retinol 18.7mcg
Carotene, beta 47.6mcg 0%
Carotene, alpha 3.4mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 142.8IU
Lycopene 0mcg
Lut + Zeaxanthin 166.6mcg
Vitamin E 0.15mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 13.8mcg 11%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 151.2g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.6
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.12g
Glucose (Dextrose) 0.24g
Fructose 0.22g
Lactose 0.03g
Maltose 0.03g
Galactose 0g
Starch 0g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated 0.629g
Total Polyunsaturated 0.156g
Omega 3s 0.029g 2%
Omega 6s 0.128g 1%
Omega 3 to Omega 6 Ratio 0.23
Omega 6 to Omega 3 Ratio 4.41
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.083g
Caproic (6:0) 0.049g
Caprylic Acid (8:0) 0.029g
Capric Acid (10:0) 0.061g
Lauric Acid (12:0) 0.061g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.218g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.663g
Margaric Acid (17:0) 0.01g
Stearic Acid (18:0) 0.286g
Arachidic Acid (20:0) 0.003g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.044g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.571g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.002g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.128g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.029g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol 0g
Campesterol 0g
Beta-sitosterol 0g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine 49mg 7%
Isoleucine 85mg 6%
Leucine 131mg 5%
Lysine 122mg 6%
Methionine 36mg 5%
Phenylalanine 87mg 10%
Threonine 65mg 6%
Tryptophan 26mg 9%
Valine 107mg 6%
Conditionally Essential Amino Acids
Arginine 87mg
Cystine 17mg 6%
Glycine 48mg
Proline 119mg
Tyrosine 70mg 8%
Non-Essential Amino Acids
Alanine 58mg
Aspartic acid 287mg
Betaine 0.17mg
Glutamic acid 371mg
Hydroxyproline --mg
Serine 90mg
Data Source
Babyfood, mashed cheddar potatoes and broccoli, toddlers
USDA Food Data Central Standard Release