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Lowfat French Salad Dressing
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Lowfat French Salad Dressing

Salad Dressing French Dressing Reduced Fat Without Salt
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Nutrition Facts
Serving Size
1 tablespoon (16g)
Calories37
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.18g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 4.8mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.18g1%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 0.09g0%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.14mg1%
Calcium 1.8mg0%
Potassium 17.1mg0%
Phosphorus 2.6mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 37 2% DV
  • Protein 0.09g 0% DV
  • Carbs 4.7g 2% DV
  • Fat 2.2g 3% DV
  • Fiber 0.18g 1% DV
  • Sugar 4.6g 9% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 37 calories in Lowfat French Salad Dressing coming from 1.94% protein, 50% carbs, 48.06% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lowfat French Salad Dressing. This food consists of 55.61% water, 0.59% protein, 30% carbs, 13.79% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight16g
Calories 37 2%
Fat 2.2g 3%
Protein 0.09g 0%
Carbohydrate 4.7g 2%
Sugars 4.6g 9%
Fiber 0.18g 1%
Cholesterol 0mg 0%
Saturated Fats 0.18g 1%
Net-Carbs 4.5g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight16g
Calcium 1.8mg 0%
Iron, Fe 0.14mg 1%
Potassium, K 17.1mg 0%
Magnesium 1.3mg 0%
Phosphorus, P 2.6mg 0%
Sodium 4.8mg 0%
Zinc, Zn 0.03mg 0%
Copper, Cu 0.03mg 3%
Manganese 0.02mg 1%
Selenium, Se 0.26mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight16g
Vitamin A, RAE 4.3mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.01mg 1%
Niacin (B3) 0.07mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 0.32mcg 0%
Folic acid 0mcg 0%
Food Folate 0.32mcg 0%
Folate DFE 0.32mcg 0%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 46.2mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 11.2mcg 0%
Vitamin A, IU 86.6IU
Lycopene 404.8mcg
Lut + Zeaxanthin 19.8mcg
Vitamin E 0.46mg 3%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0.77mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight16g
Water 8.7g
Ash 0.38g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.28
Carbs & Sugars
-- = missing data %DV
Weight16g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 2.5g
Fructose 2g
Lactose 0g
Maltose 0.05g
Galactose 0g
Starch 0.14g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight16g
Total Monounsaturated 0.944g
Total Polyunsaturated 0.805g
Omega 3s 0.187g 12%
Omega 6s 0.617g 4%
Omega 3 to Omega 6 Ratio 0.3
Omega 6 to Omega 3 Ratio 3.3
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.128g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.048g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.92g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.023g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.617g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.187g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight16g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Lowfat French Salad Dressing
USDA Food Data Central Standard Release
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