-- = missing data
| %DV |
Weight | 100g | |
Calories |
141 |
7% |
Fat |
6.8g |
9% |
Protein |
20g |
40% |
Carbohydrate |
0g |
0% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
82mg |
27% |
Saturated Fats |
1.9g |
9% |
Net-Carbs |
0g |
|
Trans Fatty Acids |
0.08g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
9mg |
1% |
Iron, Fe |
1.1mg |
6% |
Potassium, K |
208mg |
4% |
Magnesium |
21mg |
5% |
Phosphorus, P |
151mg |
12% |
Sodium |
86mg |
4% |
Zinc, Zn |
2.9mg |
27% |
Copper, Cu |
0.08mg |
9% |
Manganese |
0.01mg |
0% |
Selenium, Se |
20.3mcg |
37% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
26mcg |
3% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.05mg |
4% |
Riboflavin (B2) |
0.28mg |
22% |
Niacin (B3) |
4.8mg |
30% |
Vitamin B5 (PA) |
1.1mg |
21% |
Vitamin B6 |
0.34mg |
20% |
Biotin |
--mcg |
|
Folate (B9) |
6mcg |
2% |
Folic acid |
0mcg |
0% |
Food Folate |
6mcg |
2% |
Folate DFE |
6mcg |
2% |
Choline |
72.5mg |
13% |
Vitamin B12 |
1.9mcg |
79% |
Retinol |
26mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
86IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
5mcg |
|
Vitamin E |
0.18mg |
1% |
Vitamin D |
0.5mcg |
3% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
0.5mcg |
|
Vitamin D (IU) |
18IU |
2% |
Vitamin K |
0mcg |
0% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
73.4g |
|
Ash |
0.88g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
10.31 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
2.314g |
|
Total Polyunsaturated |
1.958g |
|
Omega 3s |
0.109g |
7% |
Omega 6s |
1.677g |
10% |
Omega 3 to Omega 6 Ratio |
0.06 |
|
Omega 6 to Omega 3 Ratio |
15.39 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0.003g |
|
Docosapentaenoic Acid (DPA) |
0.01g |
|
Docosahexaenoic Acid (DHA) |
0.007g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
0.012g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.001g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0.005g |
|
Lauric Acid (12:0) |
0.015g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.061g |
|
Pentadecanoic Acid (15:0) |
0.007g |
|
Palmitic Acid (16:0) |
1.288g |
|
Margaric Acid (17:0) |
0.016g |
|
Stearic Acid (18:0) |
0.484g |
|
Arachidic Acid (20:0) |
0.008g |
|
Behenic Acid (22:0) |
0.007g |
|
Lignoceric Acid (24:0) |
0.003g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.012g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.249g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0.009g |
|
Oleic Acid (18:1) |
2.006g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.03g |
|
Docosenoic Acid (22:1) |
0.005g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0.003g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
1.677g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.109g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.009g |
|
Eicosatetraenoic Acid 20:4 |
0.107g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.023g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
523mg |
75% |
Isoleucine |
559mg |
40% |
Leucine |
1349mg |
49% |
Lysine |
1608mg |
77% |
Methionine |
506mg |
70% |
Phenylalanine |
633mg |
72% |
Threonine |
709mg |
68% |
Tryptophan |
204mg |
73% |
Valine |
629mg |
35% |
Conditionally Essential Amino Acids |
Arginine |
1138mg |
|
Cystine |
184mg |
64% |
Glycine |
979mg |
|
Proline |
1129mg |
|
Tyrosine |
574mg |
66% |
Non-Essential Amino Acids |
Alanine |
1096mg |
|
Aspartic acid |
1566mg |
|
Betaine |
6mg |
|
Glutamic acid |
2654mg |
|
Hydroxyproline |
220mg |
|
Serine |
777mg |
|