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Dried Chervil
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Dried Chervil

Spices Chervil Dried
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams (100g)
Calories237
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 83mg3%
Total Carbohydrate 49.1g16%
Dietary Fiber 11.3g45%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 23.2g46%
Vitamin C 50mg56%
Vitamin D 0μg0%
Iron 32mg178%
Calcium 1346mg104%
Potassium 4740mg101%
Phosphorus 450mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
5%Fat
59%Carbs
28%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV237 calories
  • Fat6% DV3.9g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrate16% DV49.1g
  • Fiber45% DV11.3g
  • Sugars~% DV~g
  • Protein46% DV23.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium104% DV1346mg
  • Iron, Fe178% DV32mg
  • Potassium, K101% DV4740mg
  • Sodium3% DV83mg
  • Magnesium31% DV130mg
  • Zinc, Zn80% DV8.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE33% DV293μg
  • Vitamin B120% DV0μg
  • Vitamin C56% DV50mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 237 12%
Fat 3.9g 6%
Protein 23.2g 46%
Carbohydrate 49.1g 16%
Sugars ~g ~%
Fiber 11.3g 45%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 37.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 1346mg 104%
Iron, Fe 32mg 178%
Potassium, K 4740mg 101%
Magnesium 130mg 31%
Phosphorus, P 450mg 36%
Sodium 83mg 3%
Zinc, Zn 8.8mg 80%
Copper, Cu 0.4mg 49%
Manganese 2.1mg 91%
Selenium, Se 29.3μg 53%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 293μg 33%
Vitamin C 50mg 56%
Thiamin (B1) 0.4mg 32%
Riboflavin (B2) 0.7mg 52%
Niacin (B3) 5.4mg 34%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.9mg 55%
Biotin ~μg
Folate (B9) 274μg 69%
Folic acid 0μg 0%
Food Folate 274μg 69%
Folate DFE 274μg 69%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 5850IU 195%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 7.2g
Ash 17g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -92.91
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monosaturated Fats 1399mg
Polyunsaturated Fats 1800mg
Omega 3s 0mg 0%
Omega 6s 1800mg 11%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 169mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1399mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1800mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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