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Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
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Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior

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Nutrition Facts
Serving Size
1 oz (28g)
Calories20
% Daily Value *
Total Fat 0.03g0%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.57mg0%
Total Carbohydrate 5.3g2%
Dietary Fiber 0.77g3%
Total Sugars 3.1g6%
Includes --g Added Sugars--%
Protein 0.17g0%
Vitamin C 0.23mg0%
Vitamin D --mcg--%
Iron 0.09mg1%
Calcium 4.3mg0%
Potassium 46mg1%
Phosphorus 4.3mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.86
  • Inflammation Score -17
  • Amino Acid Score --%
  • Potassium/Sodium 80.7
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 20 calories in Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior coming from 3% protein, 96% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior. This food consists of 80.5% water, 0.6% protein, 18.8% carbs, 0.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 20 1%
Fat 0.03g 0%
Protein 0.17g 0%
Carbohydrate 5.3g 2%
Sugars 3.1g 6%
Fiber 0.77g 3%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 4.5g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 4.3mg 0%
Iron, Fe 0.09mg 1%
Potassium, K 46mg 1%
Magnesium 2.8mg 1%
Phosphorus, P 4.3mg 0%
Sodium 0.57mg 0%
Zinc, Zn 0.03mg 0%
Copper, Cu 0.02mg 2%
Manganese --mg --%
Selenium, Se 0.14mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 2.8mcg 0%
Vitamin C 0.23mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 0.15mg 1%
Vitamin B5 (PA) 0.04mg 1%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 0.28mcg 0%
Folic acid 0mcg 0%
Food Folate 0.28mcg 0%
Folate DFE 0.28mcg 0%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 29.8mcg 0%
Carotene, alpha 4.3mcg 0%
Cryptoxanthin, beta 7.1mcg 0%
Vitamin A, IU 59.1IU
Lycopene 0mcg
Lut + Zeaxanthin 11.1mcg
Vitamin E 0.03mg 0%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 4.5mcg 4%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 22.7g
Ash 0.22g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.86
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.01g
Glucose (Dextrose) 1.9g
Fructose 0.94g
Lactose 0g
Maltose 0.01g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.019g
Total Polyunsaturated 0.006g
Omega 3s 0g 0%
Omega 6s 0.006g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.002g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.018g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.006g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.