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      Salad dressing, french dressing, commercial, regular
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      Salad dressing, french dressing, commercial, regular

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      Nutrition Facts
      Serving Size
      1 tbsp (16g)
      Calories67
      % Daily Value *
      Total Fat 6.3g8%
      Saturated Fat 0.97g5%
      Trans Fat 0.01g
      Cholesterol 0mg0%
      Sodium 105.8mg4%
      Total Carbohydrate 3g1%
      Dietary Fiber 0.38g1%
      Total Sugars 2.8g6%
      Includes --g Added Sugars--%
      Protein 0.14g0%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.05mg0%
      Calcium 4.3mg0%
      Potassium 17.3mg0%
      Phosphorus 4mg0%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 67 3% DV
      • Protein 0.14g 0% DV
      • Carbs 3g 1% DV
      • Fat 6.3g 8% DV
      • Fiber 0.38g 1% DV
      • Sugar 2.8g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 67 calories in Salad dressing, french dressing, commercial, regular coming from 0.01% protein, 17% carbs, 82.99% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Salad dressing, french dressing, commercial, regular. This food consists of 40.11% water, 0.89% protein, 19.16% carbs, 39.84% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight16g
      Calories 67 3%
      Fat 6.3g 8%
      Protein 0.14g 0%
      Carbohydrate 3g 1%
      Sugars 2.8g 6%
      Fiber 0.38g 1%
      Cholesterol 0mg 0%
      Saturated Fats 0.97g 5%
      Net-Carbs 2.6g
      Trans Fatty Acids 0.01g
      Minerals
      -- = missing data %DV
      Weight16g
      Calcium 4.3mg 0%
      Iron, Fe 0.05mg 0%
      Potassium, K 17.3mg 0%
      Magnesium 1.1mg 0%
      Phosphorus, P 4mg 0%
      Sodium 105.8mg 4%
      Zinc, Zn 0.02mg 0%
      Copper, Cu 0mg 0%
      Manganese 0.01mg 0%
      Selenium, Se 0mcg 0%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight16g
      Vitamin A, RAE 3.7mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.01mg 1%
      Niacin (B3) 0.04mg 0%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.01mg 0%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 0.74mg 0%
      Vitamin B12 0.02mcg 1%
      Retinol 0mcg
      Carotene, beta 37.1mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 14.7mcg 0%
      Vitamin A, IU 74.2IU
      Lycopene 59.7mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.8mg 5%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 19.4mcg 16%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight16g
      Water 6.3g
      Ash 0.31g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.23
      Carbs & Sugars
      -- = missing data %DV
      Weight16g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.64g
      Glucose (Dextrose) 1g
      Fructose 0.98g
      Lactose 0.12g
      Maltose 0g
      Galactose 0g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight16g
      Total Monounsaturated 1.426g
      Total Polyunsaturated 3.672g
      Omega 3s 0.445g 28%
      Omega 6s 3.211g 19%
      Omega 3 to Omega 6 Ratio 0.14
      Omega 6 to Omega 3 Ratio 7.21
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.445g 28%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.193g
      gamma-Linolenic Acid (GLA) 0.016g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.005g
      Pentadecanoic Acid (15:0) 0.001g
      Palmitic Acid (16:0) 0.653g
      Margaric Acid (17:0) 0.005g
      Stearic Acid (18:0) 0.26g
      Arachidic Acid (20:0) 0.02g
      Behenic Acid (22:0) 0.02g
      Lignoceric Acid (24:0) 0.007g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.005g
      cis-Palmitoleic Acid (16:1 cis) 0.005g
      Heptadecenoic Acid (17:1) 0.003g
      Oleic Acid (18:1) 1.379g
      cis-Oleic Acid (18:1 cis) 1.376g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.03g
      Docosenoic Acid (22:1) 0.008g
      cis-Docosenoic Acid (22:1 cis) 0.008g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.207g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.461g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.002g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.01g
      Trans-Monoenoic Fats 0.003g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.003g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.01g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight16g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 0.05mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Salad dressing, french dressing, commercial, regular
      USDA Food Data Central Standard Release